Monthly Archives: December 2015

There is a solution. Almost none of us liked the self-searching, the leveling of our pride, the confession of shortcomings which the process requires for its successful consummation. But we saw that it really worked in others, and we had come to believe in the hopelessness and futility of life as we had been living it. When, therefore, we were approached by those in whom the problem had been solved, there was nothing left for us but to pick up the simple kit of spiritual tools laid at our feet. We have found much of heaven and we have been rocketed into a fourth dimension of existence of which we had not even dreamed.

November 1 – AM Page 66-67, How It Works, Chapter 5

This was our course: We realized that the people who wronged us were perhaps spiritually sick. Though we did not like their symptoms and the way these disturbed us, they, like ourselves, were sick too. We asked God to help us show them the same tolerance, pity, and patience that we would cheerfully grant a sick friend. When a person offended we said to ourselves, “This is a sick man. How can I be helpful to him? God save me from being angry. Thy will be done.”
We avoid retaliation or argument. We wouldn’t treat sick people that way. If we do, we destroy our chance of being helpful. We cannot be helpful to all people, but at least God will show us how to take a kindly and tolerant view of each and every one.

November 2 – PM Page 133, The Family Afterward, Chapter 9

But this does not mean that we disregard human health measures. God has abundantly supplied this world with fine doctors, psychologists, and practitioners of various kinds. Do not hesitate to take your health problems to such persons. Most of them give freely of themselves, that their fellows may enjoy sound minds and bodies. Try to remember that though God has wrought miracles among us, we should never belittle a good doctor or psychiatrist. Their services are often indispensable in treating a newcomer and in following his case afterward.

November 2 – AM Page 37-38, More About Alcoholism, Chapter 3

Our behavior is as absurd and incomprehensible with respect to the first drink as that of an individual with a passion, say, for jay-walking.  He gets a thrill out of skipping in front of fast-moving vehicles.  He enjoys himself for a few years in spite of friendly warnings. Up to this point you would label him as a foolish chap having queer ideas of fun.  Luck then deserts him and he is slightly injured several times in succession.  You would expect him, if he were normal, to cut it out.  Presently he is hit again and this time has a fractured skull. Within a week after leaving the hospital a fast-moving trolley car breaks his arm.  He tells you he has decided to stop jay-walking for good, but in a few weeks he breaks both legs.
On through the years this conduct continues, accompanied by his continual promises to be careful or to keep off the streets altogether.  Finally, he can no longer work, his wife gets a divorce and he is held up to ridicule.  He tries every known means to get the jay-walking idea out of his head.  He shuts himself up in the asylum, hoping to mend his ways. But the day he comes out he races in front of a fire engine, which breaks his back.  Such a man would be crazy, wouldn’t he?
You may think our illustration is too ridiculous.  But is it?  We, who have been through the wringer, have to admit if we substituted alcoholism for jay-walking, the illustration would fit us exactly.  However intelligent we may have been in other respects, where alcohol has been involved, we have been strangely insane.  It’s strong language—but isn’t it true?

November 3 – PM Page 83-84, Into Action, Chapter 6

If we are painstaking about this phase of our development, we will be amazed before we are half way through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace. No matter how far down the scale we have gone, we will see how our experience can benefit others. That feeling of uselessness and self-pity will disappear. We will lose interest in selfish things and gain interest in our fellows. Self-seeking will slip away. Our whole attitude and outlook upon life will change. Fear of people and of economic insecurity will leave us. We will intuitively know how to handle situations which used to baffle us. We will suddenly realize that God is doing for us what we could not do for ourselves.
Are these extravagant promises? We think not. They are being fulfilled among us—sometimes quickly, sometimes slowly. They will always materialize if we work for them.

November 3 – AM Page 116-117, To Wives, Chapter 8

We have elsewhere remarked how much better life is when lived on a spiritual plane. If God can solve the age-old riddle of alcoholism, He can solve your problems too. We wives found that, like everybody else, we were afflicted with pride, self-pity, vanity and all the things which go to make up the self-centered person; and we were not above selfishness or dishonesty. As our husbands began to apply spiritual principles in their lives, we began to see the desirability of doing so too.
At first, some of us did not believe we needed this help. We thought, on the whole, we were pretty good women, capable of being nicer if our husbands stopped drinking. But it was a silly idea that we were too good to need God. Now we try to put spiritual principles to work in every department of our lives. When we do that, we find it solves our problems too; the ensuing lack of fear, worry and hurt feelings is a wonderful thing. We urge you to try our program, for nothing will be so helpful to your husband as the radically changed attitude toward him which God will show you how to have. Go along with your husband if you possibly can.

November 4 – PM Page xxix, The Doctor’s Opinion

Men have cried out to me in sincere and despairing appeal: “Doctor, I cannot go on like this! I have everything to live for! I must stop, but I cannot! You must help me!”
Faced with this problem, if a doctor is honest with himself, he must sometimes feel his own inadequacy. Although he gives all that is in him, it often is not enough. One feels that something more than human power is needed to produce the essential psychic change. Though the aggregate of recoveries resulting from psychiatric effort is considerable, we physicians must admit we have made little impression upon the problem as a whole. Many types do not respond to the ordinary psychological approach.

November 4 – AM Page 53, We Agnostics, Chapter 4

When we became alcoholics, crushed by self-imposed crisis we could not postpone or evade, we had to fearlessly face the proposition that either God is everything or else He is nothing. God either is, or He isn’t. What was our choice to be?

November 5 – PM Page 11-12, Bill’s Story, Chapter 1

That floored me. It began to look as though religious people were right after all. Here was something at work in a human heart which had done the impossible. My ideas about miracles were drastically revised right then. Never mind the musty past; here sat a miracle directly across the kitchen table. He shouted great tidings.
I saw that my friend was much more than inwardly reorganized. He was on a different footing. His roots grasped a new soil.

November 5 – AM Page 27, There Is A Solution, Chapter 2

Some of our alcoholic readers may think they can do without spiritual help.  Let us tell you the rest of the conversation our friend had with his doctor.
The doctor said:  “You have the mind of a chronic alcoholic.  I have never seen one single case recover, where that state of mind existed to the extent that it does in you.”  Our friend felt as though the gates of hell had closed on him with a clang.
He said to the doctor, “Is there no exception?”
“Yes,” replied the doctor, “there is.  Exceptions to cases such as yours have been occurring since early times.  Here and there, once in a while, alcoholics have had what are called vital spiritual experiences.  To me these occurrences are phenomena.  They appear to be in the nature of huge emotional displacements and rearrangements.  Ideas, emotions, and attitudes which were once the guiding forces of the lives of these men are suddenly cast to one side, and a completely new set of conceptions and motives begin to dominate them. In fact, I have been trying to produce some such emotional rearrangement within you.  With many individuals the methods which I employed are successful, but I have never been successful with an alcoholic of your description.”*

*For amplification—see Appendix II.

November 6 – PM Page 99, Working With Others, Chapter 7

After they have seen tangible results, the family will perhaps want to go along. These things will come to pass naturally and in good time provided, however, the alcoholic continues to demonstrate that he can be sober, considerate, and helpful, regardless of what anyone says or does. Of course, we all fall much below this standard many times. But we must try to repair the damage immediately lest we pay the penalty by a spree.

November 6 – AM Page 67, How It Works, Chapter 5

Referring to our list again. Putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. Where had we been selfish, dishonest, self-seeking and frightened? Though a situation had not been entirely our fault, we tried to disregard the other person involved entirely. Where were we to blame? The inventory was ours, not the other man’s. When we saw our faults we listed them. We placed them before us in black and white. We admitted our wrongs honestly and were willing to set these matters straight.

November 7 – PM Page 132, The Family Afterward, Chapter 9

So we think cheerfulness and laughter make for usefulness. Outsiders are sometimes shocked when we burst into merriment over a seemingly tragic experience out of the past. But why shouldn’t we laugh? We have recovered, and have been given the power to help others.

November 7 – AM Page 38-39, More About Alcoholism, Chapter 7

Some of you are thinking: “Yes, what you tell us is true, but it doesn’t fully apply. We admit we have some of these symptoms, but we have not gone to the extremes you fellows did, nor are we likely to, for we understand ourselves so well after what you have told us that such things cannot happen again. We have not lost everything in life through drinking and we certainly do not intend to. Thanks for the information.”
That may be true of certain nonalcoholic people who, though drinking foolishly and heavily at the present time, are able to stop or moderate, because their brains and bodies have not been damaged as ours were. But the actual or potential alcoholic, with hardly an exception, will be absolutely unable to stop drinking on the basis of self-knowledge. This is a point we wish to emphasize and re-emphasize, to smash home upon our alcoholic readers as it has been revealed to us out of bitter experience.

November 8 – PM Page 567-568, Spiritual Experience, Appendix II

In the first few chapters a number of sudden revolutionary changes are described. Though it was not our intention to create such an impression, many alcoholics have nevertheless concluded that in order to recover they must acquire an immediate and overwhelming “God-consciousness” followed at once by a vast change in feeling and outlook.
Among our rapidly growing membership of thousands of alcoholics such transformations, though frequent, are by no means the rule. Most of our experiences are what the psychologist William James calls the “educational variety” because they develop slowly over a period of time. Quite often friends of the newcomer are aware of the difference long before he is himself. He finally realizes that he has undergone a profound alteration in his reaction to life; that such a change could hardly have been brought about by himself alone. What often takes place in a few months could seldom have been accomplished by years of self discipline. With few exceptions our members find that they have tapped an unsuspected inner resource which they presently identify with their own conception of a Power greater than themselves.

November 8 – AM Page xix-xx, Foreword To Second Edition (1955)

While the internal difficulties of our adolescent period were being ironed out, public acceptance of A.A. grew by leaps and bounds. For this there were two principal reasons; the large numbers of recoveries, and reunited homes. These made their impressions everywhere. Of alcoholics who came to A.A. and really tried, 50% got sober at once and remained that way; 25% sobered after some relapses, and among the remainder, those who stayed on with A.A. showed improvement. Other thousands came to a few A.A. meetings and at first decided they didn’t want the program. But great numbers of these—about two out of three—began to return as time passed.

November 9 – PM Page 53-54, We Agnostics, Chapter 4

Arrived at this point, we were squarely confronted with the question of faith. We couldn’t duck the issue. Some of us had already walked far over the Bridge of Reason toward the desired shore of faith. The outlines and the promise of the New Land had brought lustre to tired eyes and fresh courage to flagging spirits. Friendly hands had stretched out in welcome. We were grateful that Reason had brought us so far. But somehow, we couldn’t quite step ashore. Perhaps we had been leaning too heavily on Reason that last mile and we did not like to lose our support.
That was natural, but let us think a little more closely. Without knowing it, had we not been brought to where we stood by a certain kind of faith? For did we not believe in our own reasoning? Did we not have confidence in our ability to think? What was that but a sort of faith? Yes, we had been faithful, abjectly faithful to the God of Reason. So, in one way or another, we discovered that faith had been involved all the time!

November 9 – AM Page 12, Bill’s Story, Chapter 1

Despite the living example of my friend there remained in me the vestiges of my old prejudice. The word God still aroused a certain antipathy. When the thought was expressed that there might be a God personal to me this feeling was intensified. I didn’t like the idea. I could go for such conceptions as Creative Intelligence, Universal Mind or Spirit of Nature but I resisted the thought of a Czar of the Heavens, however loving His sway might be. I have since talked with scores of men who felt the same way.

November 10 – PM Page 117, To Wives, Chapter 8

If you and your husband find a solution for the pressing problem of drink you are, of course, going to be very happy. But all problems will not be solved at once. Seed has started to sprout in a new soil, but growth has only begun. In spite of your new-found happiness, there will be ups and downs. Many of the old problems will still be with you. This is as it should be.
The faith and sincerity of both you and your husband will be put to the test. These work-outs should be regarded as part of your education, for thus you will be learning to live. You will make mistakes, but if you are in earnest they will not drag you down. Instead, you will capitalize them. A better way of life will emerge when they are overcome.

November 10 – AM Page 160-161, A Vision For You, Chapter 11

Many a man, yet dazed from his hospital experience, has stepped over the threshold of that home into freedom. Many an alcoholic who entered there came away with an answer. He succumbed to that gay crowd inside, who laughed at their own misfortunes and understood his. Impressed by those who visited him at the hospital, he capitulated entirely when, later, in an upper room of this house, he heard the story of some man whose experience closely tallied with his own. The expression on the faces of the women, that indefinable something in the eyes of the men, the stimulating and electric atmosphere of the place, conspired to let him know that here was haven at last.
The very practical approach to his problems, the absence of intolerance of any kind, the informality, the genuine democracy, the uncanny understanding which these people had were irresistible. He and his wife would leave elated by the thought of what they could now do for some stricken acquaintance and his family. They knew they had a host of new friends; it seemed they had known these strangers always. They had seen miracles, and one was to come to them. They had visioned the Great Reality—their loving and All Powerful Creator.

November 11 – PM Page 99, Working With Others, Chapter 7

If there be divorce or separation, there should be no undue haste for the couple to get together. The man should be sure of his recovery. The wife should fully understand his new way of life. If their old relationship is to be resumed it must be on a better basis, since the former did not work. This means a new attitude and spirit all around. Sometimes it is to the best interests of all concerned that a couple remain apart. Obviously, no rule can be laid down. Let the alcoholic continue his program day by day. When the time for living together has come, it will be apparent to both parties.

November 11 – AM Page xxix-xxx, The Doctor’s Opinion

I do not hold with those who believe that alcoholism is entirely a problem of mental control. I have had many men who had, for example, worked a period of months on some problem or business deal which was to be settled on a certain date, favorably to them. They took a drink a day or so prior to the date, and then the phenomenon of craving at once became paramount to all other interests so that the important appointment was not met. These men were not drinking to escape; they were drinking to overcome a craving beyond their mental control.
There are many situations which arise out of the phenomenon of craving which cause men to make the supreme sacrifice rather than continue to fight.
The classification of alcoholics seems most difficult, and in much detail is outside the scope of this book. There are, of course, the psychopaths who are emotionally unstable. We are all familiar with this type. They are always “going on the wagon for keeps.” They are over-remorseful and make many resolutions, but never a decision.

November 12 – PM Page 88, Into Action, Chapter 6

It works—it really does.
We alcoholics are undisciplined. So we let God discipline us in the simple way we have just outlined.
But this is not all. There is action and more action. “Faith without works is dead.” The next chapter is entirely devoted to Step Twelve.

November 12 – AM Page 132-133, The Family Afterward, Chapter 9

Everybody knows that those in bad health, and those who seldom play, do not laugh much. So let each family play together or separately, as much as their circumstances warrant. We are sure God wants us to be happy, joyous, and free. We cannot subscribe to the belief that this life is a vale of tears, though it once was just that for many of us. But it is clear that we made our own misery. God didn’t do it. Avoid then, the deliberate manufacture of misery, but if trouble comes, cheerfully capitalize it as an opportunity to demonstrate His omnipotence.

November 13 – PM Page 25-26, There Is A Solution, Chapter 2

If you are as seriously alcoholic as we were, we believe there is no middle-of-the-road solution. We were in a position where life was becoming impossible, and if we had passed into the region from which there is no return through human aid, we had but two alternatives: One was to go on to the bitter end, blotting out the consciousness of our intolerable situation as best we could; and the other, to accept spiritual help. This we did because we honestly wanted to, and were willing to make the effort.

November 13 – AM Page 161, A Vision For You, Chapter 11

Now, this house will hardly accommodate its weekly visitors, for they number sixty or eighty as a rule. Alcoholics are being attracted from far and near. From surrounding towns, families drive long distances to be present. A community thirty miles away has fifteen fellows of Alcoholics Anonymous. Being a large place, we think that some day its Fellowship will number many hundreds.*

*Written in 1939.

November 14 – PM Page xii, Preface

All changes made over the years in the Big Book (A.A. members’ fond nickname for this volume) have had the same purpose: to represent the current membership of Alcoholics Anonymous more accurately, and thereby to reach more alcoholics. If you have a drinking problem, we hope that you may pause in reading one of the forty-four personal stories and think: “Yes, that happened to me”; or, more important, “Yes, I’ve felt like that”; or, most important, “Yes, I believe this program can work for me, too.”

November 14 – AM Page 67-68, How It Works, Chapter 5

Notice that the word “fear” is bracketed alongside the difficulties with Mr. Brown, Mrs. Jones, the employer, and the wife. This short word somehow touches about every aspect of our lives. It was an evil and corroding thread; the fabric of our existence was shot through with it. It set in motion trains of circumstances which brought us misfortune we felt we didn’t deserve. But did not we, ourselves, set the ball rolling? Sometimes we think fear ought to be classed with stealing. It seems to cause more trouble.

November 15 – PM Page 147-148, To Employers, Chapter 10

After reading this book, a junior executive can go to such a man and say approximately this, “Look here, Ed.  Do you want to stop drinking or not?  You put me on the spot every time you get drunk.  It isn’t fair to me or the firm.  I have been learning something about alcoholism.  If you are an alcoholic, you are a mighty sick man.  You act like one.  The firm wants to help you get over it, and if you are interested, there is a way out.  If you take it, your past will be forgotten and the fact that you went for treatment will not be mentioned.  But if you cannot or will not stop drinking, I think you ought to resign.”
Your junior executive may not agree with the contents of our book.  He need not, and often should not show it to his alcoholic prospect.  But at least he will understand the problem and will no longer be misled by ordinary promises.  He will be able to take a position with such a man which is eminently fair and square.  He will have no further reason for covering up an alcoholic employee.
It boils right down to this:  No man should be fired just because he is alcoholic.  If he wants to stop, he should be afforded a real chance.  If he cannot or does not want to stop, he should be discharged.  The exceptions are few.

November 15 – AM Page 12, Bill’s Story, Chapter 1

My friend suggested what then seemed a novel idea.  He said, “Why don’t you choose your own conception of God?”
That statement hit me hard.  It melted the icy intellectual mountain in whose shadow I had lived and shivered many years.  I stood in the sunlight at last.
It was only a matter of being willing to believe in a Power greater than myself.  Nothing more was required of me to make my beginning.  I saw that growth could start from that point.  Upon a foundation of complete willingness I might build what I saw in my friend.  Would I have it?  Of course I would!
Thus was I convinced that God is concerned with us humans when we want Him enough.  At long last I saw, I felt, I believed.  Scales of pride and prejudice fell from my eyes.  A new world came into view.

November 16 – PM Page 118, To Wives, Chapter 8

You and your husband will find that you can dispose of serious problems easier than you can the trivial ones. Next time you and he have a heated discussion, no matter what the subject, it should be the privilege of either to smile and say, “This is getting serious. I’m sorry I got disturbed. Let’s talk about it later.” If your husband is trying to live on a spiritual basis, he will also be doing everything in his power to avoid disagreement or contention.
Your husband knows he owes you more than sobriety. He wants to make good. Yet you must not expect too much. His ways of thinking and doing are the habits of years. Patience, tolerance, understanding and love are the watchwords. Show him these things in yourself and they will be reflected back to you from him. Live and let live is the rule. If you both show a willingness to remedy your own defects, there will be little need to criticize each other.

November 16 – AM Page 54, We Agnostics, Chapter 4

We found, too, that we had been worshippers. What a state of mental goose-flesh that used to bring on! Had we not variously worshipped people, sentiment, things, money, and ourselves? And then, with a better motive, had we not worshipfully beheld the sunset, the sea, or a flower? Who of us had not loved something or somebody? How much did these feelings, these loves, these worships, have to do with pure reason? Little or nothing, we saw at last. Were not these things the tissue out of which our lives were constructed? Did not these feelings, after all, determine the course of our existence? It was impossible to say we had no capacity for faith, or love, or worship. In one form or another we had been living by faith and little else.

November 17 – PM Page 103, Working With Others, Chapter 7

We are careful never to show intolerance or hatred of drinking as an institution.  Experience shows that such an attitude is not helpful to anyone.  Every new alcoholic looks for this spirit among us and is immensely relieved when he finds we are not witch burners.  A spirit of intolerance might repel alcoholics whose lives could have been saved, had it not been for such stupidity.  We would not even do the cause of temperate drinking any good, for not one drinker in a thousand likes to be told anything about alcohol by one who hates it.
Some day we hope that Alcoholics Anonymous will help the public to a better realization of the gravity of the alcoholic problem, but we shall be of little use if our attitude is one of bitterness or hostility.  Drinkers will not stand for it.
After all, our problems were of our own making.  Bottles were only a symbol.  Besides, we have stopped fighting anybody or anything.  We have to!

November 17 – AM Page 84-85, Into Action, Chapter 6

And we have ceased fighting anything or anyone—even alcohol. For by this time sanity will have returned. We will seldom be interested in liquor. If tempted, we recoil from it as from a hot flame. We react sanely and normally, and we will find that this has happened automatically. We will see that our new attitude toward liquor has been given us without any thought or effort on our part. It just comes! That is the miracle of it. We are not fighting it, neither are we avoiding temptation. We feel as though we had been placed in a position of neutrality—safe and protected. We have not even sworn off. Instead, the problem has been removed. It does not exist for us. We are neither cocky nor are we afraid. That is our experience. That is how we react so long as we keep in fit spiritual condition.

November 18 – PM Page 26, There Is A Solution, Chapter 2

A certain American business man had ability, good sense, and high character. For years he had floundered from one sanitarium to another. He had consulted the best known American psychiatrists. Then he had gone to Europe, placing himself in the care of celebrated physician (the psychiatrist, Dr. Jung) who prescribed for him. Though experience had made him skeptical, he finished his treatment with unusual confidence. His physical and mental condition were unusually good. Above all, he believed he had acquired such a profound knowledge of the inner workings of his mind and its hidden springs that relapse was unthinkable. Nevertheless, he was drunk in a short time. More baffling still, he could give himself no satisfactory explanation for his fall.

November 18 – AM Page 133, The Family Afterward, Chapter 9

Now about health: A body badly burned by alcohol does not often recover overnight nor do twisted thinking and depression vanish in a twinkling. We are convinced that a spiritual mode of living is a most powerful health restorative. We, who have recovered from serious drinking, are miracles of mental health. But we have seen remarkable transformations in our bodies. Hardly one of our crowd now shows any mark of dissipation.

November 19 – PM Page 161, A Vision For You, Chapter 11

But life among Alcoholics Anonymous is more than attending gatherings and visiting hospitals. Cleaning up old scrapes, helping to settle family differences, explaining the disinherited son to his irate parents, lending money and securing jobs for each other, when justified—these are everyday occurrences. No one is too discredited or has sunk too low to be welcomed cordially—if he means business. Social distinctions, petty rivalries and jealousies—these are laughed out of countenance. Being wrecked in the same vessel, being restored and united under one God, with hearts and minds attuned to the welfare of others, the things which matter so much to some people no longer signify much to them. How could they?

November 19 – AM Page 114-115, To Wives, Chapter 8

If your husband is a drinker, you probably worry over what other people are thinking and you hate to meet your friends.  You draw more and more into yourself and you think everyone is talking about conditions at your home.  You avoid the subject of drinking, even with your own parents.  You do not know what to tell the children.  When your husband is bad, you become a trembling recluse, wishing the telephone had never been invented.
We find that most of this embarrassment is unnecessary.  While you need not discuss your husband at length, you can quietly let your friends know the nature of his illness.  But you must be on guard no to embarrass or harm your husband.
When you have carefully explained to such people that he is a sick person, you will have created a new atmosphere.  Barriers which have sprung up between you and your friends will disappear with the growth of sympathetic understanding.  You will no longer be self-conscious or feel that you must apologize as though your husband were a weak character.  He may be anything but that.  Your new courage, good nature and lack of self-consciousness will do wonders for you socially.

November 20 – PM Page 180, Doctor Bob’s Nightmare, Part I

The question which might naturally come into your mind would be: “What did the man do or say that was different from what others had done or said?” It must be remembered that I had read a great deal and talked to everyone who knew, or thought they knew anything about the subject of alcoholism. But this was a man who had experienced many years of frightful drinking, who had had most all the drunkard’s experiences known to man, but who had been cured by the very means I had been trying to employ, that is to say the spiritual approach. He gave me information about the subject of alcoholism which was undoubtedly helpful. Of far more importance was the fact that he was the first living human with whom I had ever talked, who knew what he was talking about in regard to alcoholism from actual experience. In other words, he talked my language. He knew all the answers, and certainly not because he had picked them up in his reading.

November 20 – AM Page 12-13, Bill’s Story, Chapter 1

The real significance of my experience in the Cathedral burst upon me.  For a brief moment, I had needed and wanted God.  There had been a humble willingness to have Him with me—and He came.  But soon the sense of His presence had been blotted out by worldly clamors, mostly those within myself.  And so it had been ever since.  How blind I had been.
At the hospital I was separated from alcohol for the last time.  Treatment seemed wise, for I showed signs of delirium tremens.
There I humbly offered myself to God, as I then understood Him, to do with me as He would.  I placed myself unreservedly under His care and direction.  I admitted for the first time that of myself I was nothing; that without Him I was lost.  I ruthlessly faced my sins and became willing to have my new-found Friend take them away, root and branch.  I have not had a drink since.

November 21 – PM Page 99-100, Working With Others, Chapter 7

Let no alcoholic say he cannot recover unless he has his family back. This just isn’t so. In some cases the wife will never come back for one reason or another. Remind the prospect that his recovery is not dependent upon people. It is dependent upon his relationship with God. We have seen men get well whose families have not returned at all. We have seen others slip when the family came back too soon.

November 21 – AM Page 68, How It Works, Chapter 5

We reviewed our fears thoroughly. We put them on paper, even though we had no resentment in connection with them. We asked ourselves why we had them. Wasn’t it because self-reliance failed us? Self-reliance was good as far as it went, but it didn’t go far enough. Some of us once had great self-confidence, but it didn’t fully solve the fear problem, or any other. When it made us cocky, it was worse.
Perhaps there is a better way—we think so. For we are now on a different basis; the basis of trusting and relying upon God. We trust infinite God rather than our finite selves. We are in the world to play the role He assigns. Just to the extent that we do as we think He would have us, and humbly rely on Him, does He enable us to match calamity with serenity.

November 22 – PM Page xx, Foreword to Second Edition (1955)

Another reason for the wide acceptance of A.A. was the ministration of friends—friends in medicine, religion, and the press, together with innumerable others who became our able and persistent advocates.  Without such support, A.A. could have made only the slowest progress.  Some of the recommendations of A.A.’s early medical and religious friends will be found further on in this book.
Alcoholics Anonymous is not a religious organization.  Neither does A.A. take any particular medical point of view, though we cooperate widely with the men of medicine as well as with the men of religion.
Alcohol being no respecter of persons, we are an accurate cross section of America, and in distant lands, the same democratic evening-up process is now going on.  By personal religious affiliation, we include Catholics, Protestants, Jews, Hindus, and a sprinkling of Moslems and Buddhists.  More than 15% of us are women.

November 22 – AM Page 161-162, A Vision For You, Chapter 11

Under only slightly different conditions, the same thing is taking place in many eastern cities. In one of these there is a well-known hospital for the treatment of alcoholic and drug addiction. Six years ago one of our number was a patient there. Many of us have felt for the first time, the Presence and Power of God within its walls. We are greatly indebted to the doctor in attendance there, for he, although it might prejudice his own work, has told us of his belief in ours.
Every few days this doctor suggests our approach to one of his patients. Understanding our work, he can do this with an eye to selecting those who are willing and able to recover on a spiritual basis. Many of us, former patients, go there to help. Then, in this eastern city, there are informal meetings such as we have described to you, where you may now see scores of members. There are the same fast friendships, there is the same helpfulness to one another as you find among our western friends. There is a good bit of travel between East and West and we foresee a great increase in the helpful interchange.

November 23 – PM Page 118-119, To Wives, Chapter 8

We women carry with us a picture of the ideal man, the sort of chap we would like our husbands to be. It is the most natural thing in the world, once his liquor problem is solved, to feel that he will now measure up to that cherished vision. The chances are he will not for, like yourself, he is just beginning his development. Be patient.
Another feeling we are very likely to entertain is one of resentment that love and loyalty could not cure our husbands of alcoholism. We do not like the thought that the contents of a book or the work of another alcoholic has accomplished in a few weeks that for which we struggled for years. At such moments we forget that alcoholism is an illness over which we could not possibly have had any power. Your husband will be the first to say it was your devotion and care which brought him to the point where he could have a spiritual experience. Without you he would have gone to pieces long ago. When resentful thoughts come, try to pause and count your blessings. After all, your family is reunited, alcohol is no longer a problem and you and your husband are working together toward an undreamed-of future.

November 23 – AM Page 85, Into Action, Chapter 6

It is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe. We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition. Every day is a day when we must carry the vision of God’s will into all of our activities. “How can I best serve Thee—Thy will (not mine) be done.” These are thoughts which must go with us constantly. We can exercise our will power along this line all we wish. It is the proper use of the will.

November 24 – PM Page 54-55, We Agnostics, Chapter 4

Imagine life without faith!  Were nothing left but pure reason, it wouldn’t be life.  But we believed in life—of course we did.  We could not prove life in the sense that you can prove a straight line is the shortest distance between two points, yet, there it was.  Could we still say the whole thing was nothing but a mass of electrons, created out of nothing, meaning nothing, whirling on to a destiny of nothingness?  Of course we couldn’t.  The electrons themselves seemed more intelligent than that.  At least, so the chemist said.
Hence, we saw that reason isn’t everything.  Neither is reason, as most of us use it, entirely dependable, though it emanate from our best minds.  What about people who proved that man could never fly?
Yet we had been seeing another kind of flight, a spiritual liberation from this world, people who rose above their problems.  They said God made these things possible, and we only smiled.  We had seen spiritual release, but liked to tell ourselves it wasn’t true.

November 24 – AM Page 100, Working With Others, Chapter 7

Both you and the new man must walk day by day in the path of spiritual progress. If you persist, remarkable things will happen. When we look back, we realize that the things which came to us when we put ourselves in God’s hands were better than anything we could have planned. Follow the dictates of a Higher Power and you will presently live in a new and wonderful world, no matter what your present circumstances!

November 25 – PM Page 132, The Family Afterward, Chapter 9

We have been speaking to you of serious, sometimes tragic things. We have been dealing with alcohol in its worst aspect. But we aren’t a glum lot. If newcomers could see no joy or fun in our existence, they wouldn’t want it. We absolutely insist on enjoying life. We try not to indulge in cynicism over the state of the nations, nor do we carry the world’s troubles on our shoulders. When we see a man sinking into the mire that is alcoholism, we give him first aid and place what we have at his disposal. For his sake, we do recount and almost relive the horrors of our past. But those of us who have tried to shoulder the entire burden and trouble of others find we are soon overcome by them.

November 25 – AM Page 26-27, There Is A Solution ,Chapter 2

So he returned to this doctor, whom he admired, and asked him point-blank why he could not recover.  He wished above all things to regain self-control.  He seemed quite rational and well-balanced with respect to other problems.  Yet he had no control whatever over alcohol.  Why was this?
He begged the doctor to tell him the whole truth, and he got it.  In the doctor’s judgment he was utterly hopeless; he could never regain his position in society and he would have to place himself under lock and key or hire a bodyguard if he expected to live long. That was a great physician’s opinion.
But this man still lives, and is a free man.  He does not need a bodyguard nor is he confined.  He can go anywhere on this earth where other free men may go without disaster, provided he remains willing to maintain a certain simple attitude.

November 26 – PM Page 40-41, More About Alcoholism, Chapter 3

Let him tell you about it:  “I was much impressed with what you fellows said about alcoholism, and I frankly did not believe it would be possible for me to drink again.  I rather appreciated your ideas about the subtle insanity which precedes the first drink, but I was confident it could not happen to me after what I had learned.  I reasoned I was not so far advanced as most of you fellows, that I had been usually successful in licking my other personal problems, and that I would therefore be successful where you men failed.  I felt I had every right to be self-confident, that it would be only a matter of exercising my will power and keeping on guard.
“In this frame of mind, I went about my business and for a time all was well.  I had no trouble refusing drinks, and began to wonder if I had not been making too hard work of a simple matter.  One day I went to Washington to present some accounting evidence to a government bureau.  I had been out of town before during this particular dry spell, so there was nothing new about that.  Physically, I felt fine.  Neither did I have any pressing problems or worries.  My business came off well, I was pleased and knew my partners would be too.  It was the end of a perfect day, not a cloud on the horizon.
“I went to my hotel and leisurely dressed for dinner.  As I crossed the threshold of the dining room, the thought came to mind that it would be nice to have a couple of cocktails with dinner.  That was all.  Nothing more.  I ordered a cocktail and my meal.  Then I ordered another cocktail.  After dinner I decided to take a walk.  When I returned to the hotel it struck me a highball would be fine before going to bed, so I stepped into the bar and had one.  I remember having several more that night and plenty next morning.  I have a shadowy recollection of being in an airplane bound for New York, and of finding a friendly taxicab driver at the landing field instead of my wife.  The driver escorted me about for several days.  I know little of where I went or what I said and did.  Then came the hospital with unbearable mental and physical suffering.

November 26 – AM Page xxvi-xxvii, The Doctor’s Opinion

Though we work out our solution on the spiritual as well as an altruistic plane, we favor hospitalization for the alcoholic who is very jittery or befogged. More often than not, it is imperative that a man’s brain be cleared before he is approached, as he has then a better chance of understanding and accepting what we have to offer.

November 27 – PM Page 85-86, Into Action, Chapter 6

Much has already been said about receiving strength, inspiration, and direction from Him who has all knowledge and power. If we have carefully followed directions, we have begun to sense the flow of His Spirit into us. To some extent we have become God-conscious. We have begun to develop this vital sixth sense. But we must go further and that means more action.
Step Eleven suggests prayer and meditation. We shouldn’t be shy on this matter of prayer. Better men than we are using it constantly. It works, if we have the proper attitude and work at it. It would be easy to be vague about this matter. Yet, we believe we can make some definite and valuable suggestions.

November 27 – AM Page 162-163, A Vision For You, Chapter 11

Thus we grow. And so can you, though you be but one man with this book in your hand. We believe and hope it contains all you will need to begin.
We know what you are thinking. You are saying to yourself: “I’m jittery and alone. I couldn’t do that.” But you can. You forget that you have just now tapped a source of power much greater than yourself. To duplicate, with such backing, what we have accomplished is only a matter of willingness, patience and labor.

November 28 – PM Page 180-181, Doctor Bob’s Nightmare, Part I

It is a most wonderful blessing to be relieved of the terrible curse with which I was afflicted. My health is good and I have regained my self-respect and the respect of my colleagues. My home life is ideal and my business is as good as can be expected in these uncertain times.
I spend a great deal of time passing on what I learned to others who want and need it badly. I do it for four reasons:

1.          Sense of duty.
2.          It is a pleasure.
3.          Because in so doing I am paying my debt to the man who took time to pass it on to me.
4.          Because every time I do it I take a little more insurance for myself against a possible slip.

November 28 – AM Page 13, Bill’s Story, Chapter 1

My schoolmate visited me, and I fully acquainted him with my problems and deficiencies. We made a list of people I had hurt or toward whom I felt resentment. I expressed my entire willingness to approach these individuals, admitting my wrong. Never was I to be critical of them. I was to right all such matters to the utmost of my ability.

November 29 – PM Page 41-42, More About Alcoholism, Chapter 3

“As soon as I regained my ability to think, I went carefully over that evening in Washington. Not only had I been off guard, I had made no fight whatever against the first drink. This time I had not thought of the consequences at all. I had commenced to drink as carelessly as though the cocktails were ginger ale. I now remembered what my alcoholic friends had told me, how they prophesied that if I had an alcoholic mind, the time and place would come—I would drink again. They had said that though I did raise a defense, it would one day give way before some trivial reason for having a drink. Well, just that did happen and more, for what I had learned of alcoholism did not occur to me at all. I knew from that moment that I had an alcoholic mind. I saw that will power and self-knowledge would not help in those strange mental blank spots. I had never been able to understand people who said that a problem had them hopelessly defeated. I knew then. It was a crushing blow.

November 29 – AM Page 55, We Agnostics, Chapter 4

Actually we were fooling ourselves, for deep down in every man, woman, and child, is the fundamental idea of God. It may be obscured by calamity, by pomp, by worship of other things, but in some form or other it is there. For faith in a Power greater than ourselves, and miraculous demonstrations of that power in human lives, are facts as old as man himself.

November 30 – PM Page 13-14, Bill’s Story, Chapter 1

I was to test my thinking by the new God-consciousness within. Common sense would thus become uncommon sense. I was to sit quietly when in doubt, asking only for direction and strength to meet my problems as He would have me. Never was I to pray for myself, except as my requests bore on my usefulness to others. Then only might I expect to receive. But that would be in great measure.
My friend promised when these things were done I would enter upon a new relationship with my Creator; that I would have the elements of a way of living which answered all my problems. Belief in the power of God, plus enough willingness, honesty and humility to establish and maintain the new order of things, were the essential requirements.

November 30 – AM Page 86, Into Action, Chapter 6

When we retire at night, we constructively review our day. Were we resentful, selfish, dishonest or afraid? Do we owe an apology? Have we kept something to ourselves which should be discussed with another person at once? Were we kind and loving toward all? What could we have done better? Were we thinking of ourselves most of the time? Or were we thinking of what we could do for others, of what we could pack into the stream of life? But we must be careful not to drift into worry, remorse or morbid reflection, for that would diminish our usefulness to others. After making our review we ask God’s forgiveness and inquire what corrective measures should be taken.

Reprinted from the Big Book of Alcoholics Anonymous with permission of A.A. World Services, Inc.

12 – Daily Readings December

The December Daily Readings from the Big Book of Alcoholics Anonymous

December 1 – AM Page 119, To Wives, Chapter 8

Still another difficulty is that you may become jealous of the attention he bestows on other people, especially alcoholics. You have been starving for his companionship, yet he spends long hours helping other men and their families. You feel he should now be yours. The fact is that he should work with other people to maintain his own sobriety. Sometimes he will be so interested that he becomes really neglectful. Your house is filled with strangers. You may not like some of them. He gets stirred up about their troubles, but not at all about yours. It will do little good if you point that out and urge more attention for yourself. We find it a real mistake to dampen his enthusiasm for alcoholic work. You should join in his efforts as much as you possibly can. We suggest that you direct some of your thought to the wives of his new alcoholic friends. They need the counsel and love of a woman who has gone through what you have.

December 1 – PM Page 25, There Is A Solution, Chapter 2

The great fact is just this, and nothing less: That we have had deep and effective spiritual experiences* which have revolutionized our whole attitude toward life, toward our fellows and toward God’s universe. The central fact of our lives today is the absolute certainty that our Creator has entered into our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves.

*Fully explained—Appendix II.

December 2 – AM Page 100, Working With Others, Chapter 7

When working with a man and his family, you should take care not to participate in their quarrels. You may spoil your chance of being helpful if you do. But urge upon a man’s family that he has been a very sick person and should be treated accordingly. You should warn against arousing resentment or jealousy. You should point out that his defects of character are not going to disappear over night. Show them that he has entered upon a period of growth. Ask them to remember, when they are impatient, the blessed fact of his sobriety.
If you have been successful in solving your own domestic problems, tell the newcomer’s family how that was accomplished. In this way you can set them on the right track without becoming critical of them. The story of how you and your wife settled your difficulties is worth any amount of criticism.

December 2 – PM Page xxx-xxxi, The Doctor’s Opinion

This immediately precipitates us into a seething caldron of debate.  Much has been written pro and con, but among physicians, the general opinion seems to be that most chronic alcoholics are doomed.
What is the solution?  Perhaps I can best answer this by relating one of my experiences.
About one year prior to this experience a man was brought in to be treated for chronic alcoholism.  He had but partially recovered from a gastric hemorrhage and seemed to be a case of pathological mental deterioration.  He had lost everything worthwhile in life and was only living, one might say, to drink.  He frankly admitted and believed that for him there was no hope.  Following the elimination of alcohol, there was found to be no permanent brain injury.  He accepted the plan outlined in this book.  One year later he called to see me, and I experienced a very strange sensation.  I knew the man by name, and partly recognized his features, but there all resemblance ended.  From a trembling, despairing, nervous wreck, had emerged a man brimming over with self-reliance and contentment.  I talked with him for some time, but was not able to bring myself to feel that I had known him before.  To me he was a stranger, and so he left me.  A long time has passed with no return to alcohol.

December 3 – AM Page 42, More About Alcoholism, Chapter 3

“Two of the members of Alcoholics Anonymous came to see me. They grinned, which I didn’t like so much, and then asked me if I thought myself alcoholic and if I were really licked this time. I had to concede both propositions. They piled on me heaps of evidence to the effect that an alcoholic mentality, such as I had exhibited in Washington, was a hopeless condition. They cited cases out of their own experience by the dozen. This process snuffed out the last flicker of conviction that I could do the job myself.

December 3 – PM Page 133-134, The Family Afterward, Chapter 9

One of the many doctors who had the opportunity of reading this book in manuscript form told us that the use of sweets was often helpful, of course depending upon a doctor’s advice. He thought all alcoholics should constantly have chocolate available for its quick energy value at times of fatigue. He added that occasionally in the night a vague craving arose which would be satisfied by candy. Many of us have noticed a tendency to eat sweets and have found this practice beneficial.

December 4 – AM Page 10-11, Bill’s Story, Chapter 1

With ministers, and the world’s religions, I parted right there.  When they talked of a God personal to me, who was love, superhuman strength and direction, I became irritated and my mind snapped shut against such a theory.
To Christ I conceded the certainty of a great man, not too closely followed by those who claimed Him.  His moral teaching—most excellent.  For myself, I had adopted those parts which seemed convenient and not too difficult; the rest I disregarded.
The wars which had been fought, the burnings and chicanery that religious dispute had facilitated, made me sick.  I honestly doubted whether, on balance, the religions of mankind had done any good.  Judging from what I had seen in Europe and since, the power of God in human affairs was negligible, the Brotherhood of Man a grim jest.  If there was a Devil, he seemed the Boss Universal, and he certainly had me.

December 4 – PM Page 86, Into Action, Chapter 6

On awakening let us think about the twenty-four hours ahead. We consider our plans for the day. Before we begin, we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives. Under these conditions we can employ our mental faculties with assurance, for after all God gave us brains to use. Our thought-life will be placed on a much higher plane when our thinking is cleared of wrong motives.

December 5 – AM Page 55, We Agnostics, Chapter 4

We finally saw that faith in some kind of God was a part of our make-up, just as much as the feeling we have for a friend. Sometimes we had to search fearlessly, but He was there. He was as much a fact as we were. We found the Great Reality deep down within us. In the last analysis it is only there that He may be found. It was so with us.

December 5 – PM Page 27-28, There Is A Solution, Chapter 2

Upon hearing this, our friend was somewhat relieved, for he reflected that, after all, he was a good church member. This hope, however, was destroyed by the doctor’s telling him that while his religious convictions were very good, in his case they did not spell the necessary vital spiritual experience.

Here was the terrible dilemma in which our friend found himself when he had the extraordinary experience, which as we have already told you, made him a free man.

We, in our turn, sought the same escape with all the desperation of drowning men. What seemed at first a flimsy reed, has proved to be the loving and powerful hand of God. A new life has been given us or, if you prefer, “a design for living” that really works.

December 6 – AM Page 151-152, A Vision For You, Chapter 11

Now and then a serious drinker, being dry at the moment says, “I don’t miss it at all. Feel better. Work better. Having a better time.” As ex-problem drinkers, we smile at such a sally. We know our friend is like a boy whistling in the dark to keep up his spirits. He fools himself. Inwardly he would give anything to take half a dozen drinks and get away with them. He will presently try the old game again, for he isn’t happy about his sobriety. He cannot picture life without alcohol. Some day he will be unable to imagine life either with alcohol or without it. Then he will know loneliness such as few do. He will be at the jumping-off place. He will wish for the end.

December 6 – PM Page 171-172, Doctor Bob’s Nightmare

My father was a professional man of recognized ability and both my father and mother were most active in church affairs. Both father and mother were considerably above the average in intelligence.
Unfortunately for me, I was the only child, which perhaps engendered the selfishness which played such an important part in bringing on my alcoholism.
From childhood through high school I was more or less forced to go to church, Sunday School and evening service, Monday night Christian Endeavor and sometimes to Wednesday evening prayer meeting. This had the effect of making me resolve that when I was free from parental domination, I would never again darken the doors of a church. This resolution I kept steadfastly for the next forty years, except when circumstances made it seem unwise to absent myself.

December 7 – AM Page 86-87, Into Action, Chapter 6

In thinking about our day we may face indecision. We may not be able to determine which course to take. Here we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don’t struggle. We are often surprised how the right answers come after we have tried this for a while. What used to be the hunch or the occasional inspiration gradually becomes a working part of the mind. Being still inexperienced and having just made conscious contact with God, it is not probable that we are going to be inspired at all times. We might pay for this presumption in all sorts of absurd actions and ideas. Nevertheless, we find that our thinking will, as time passes, be more and more on the plane of inspiration. We come to rely upon it.

December 7 – PM Page 68-69, How It Works, Chapter 5

Now about sex. Many of us needed an overhauling there. But above all, we tried to be sensible on this question. It’s so easy to get way off the track. Here we find human opinions running to extremes—absurd extremes, perhaps. One set of voices cry that sex is a lust of our lower nature, a base necessity of procreation. Then we have the voices who cry for sex and more sex; who bewail the institution of marriage; who think that most of the troubles of the race are traceable to sex causes. They think we do not have enough of it, or that it isn’t the right kind. They see its significance everywhere. One school would allow man no flavor for his fare and the other would have us all on a straight pepper diet. We want to stay out of this controversy. We do not want to be the arbiter of anyone’s sex conduct. We all have sex problems. We’d hardly be human if we didn’t. What can we do about them?
We reviewed our own conduct over the years past. Where had we been selfish, dishonest, or inconsiderate? Whom had we hurt? Did we unjustifiably arouse jealousy, suspicion or bitterness? Where were we at fault, what should we have done instead? We got this all down on paper and looked at it.

December 8 – AM Page 568, Spiritual Experience, Appendix II

“There is a principle which is a bar against all information, which is proof against all arguments and which cannot fail to keep a man in everlasting ignorance-that principle is contempt prior to investigation,”

– HERBERT SPENCER

December 8 – PM Page 154-155, A Vision For You, Chapter 11

One dismal afternoon he paced a hotel lobby wondering how his bill was to be paid.  At one end of the room stood a glass covered directory of local churches.  Down the lobby a door opened into an attractive bar.  He could see the gay crowd inside.  In there he would find companionship and release.  Unless he took some drinks, he might not have the courage to scrape an acquaintance and would have a lonely week-end.
Of course he couldn’t drink, but why not sit hopefully at a table, a bottle of ginger ale before him?  After all, had he not been sober six months now?  Perhaps he could handle, say, three drinks—no more!  Fear gripped him.  He was on thin ice.  Again it was the old, insidious insanity—that first drink.  With a shiver, he turned away and walked down the lobby to the church directory.  Music and gay chatter still floated to him from the bar.
But what about his responsibilities—his family and the men who would die because they would not know how to get well, ah—yes, those other alcoholics?  There must be many such in this town.  He would phone a clergyman.  His sanity returned and he thanked God.  Selecting a church at random from the directory, he stepped into a booth and lifted the receiver.
His call to the clergyman led him presently to a certain resident of the town, who, though formerly able and respected, was  then nearing the nadir of alcoholic despair.  It was the usual situation:  home in jeopardy, wife ill, children distracted, bills in arrears and standing damaged.  He had a desperate desire to stop, but saw no way out, for he had earnestly tried many avenues of escape.  Painfully aware of being somehow abnormal, the man did not fully realize what it meant to be alcoholic.*

* This refers to Bill’s first visit with Dr. Bob. These men later became co-founders of A.A. Bill’s story opens the text of this book; Dr. Bob’s heads the Story Section.

December 9 – AM Page 119-120, To Wives, Chapter 8

It is probably true that you and your husband have been living too much alone, for drinking many times isolates the wife of an alcoholic. Therefore, you probably need fresh interests and a great cause to live for as much as your husband. If you cooperate, rather than complain, you will find that his excess enthusiasm will tone down. Both of you will awaken to a new sense of responsibility for others. You, as well as your husband, ought to think of what you can put into life instead of how much you can take out. Inevitably your lives will be fuller for doing so. You will lose the old life to find one much better.

December 9 – PM Page 100-101, Working With Others, Chapter 7

Assuming we are spiritually fit, we can do all sorts of things alcoholics are not supposed to do. People have said we must not go where liquor is served; we must not have it in our homes; we must shun friends who drink; we must avoid moving pictures which show drinking scenes; we must not go into bars; our friends must hide their bottles if we go to their houses; we mustn’t think or be reminded about alcohol at all. Our experience shows that this is not necessarily so.

We meet these conditions everyday. An alcoholic who cannot meet them, still has an alcoholic mind; there is something the matter with his spiritual status. His only chance for sobriety would be some place like the Greenland Ice Cap, and even there an Eskimo might turn up with a bottle of scotch and ruin everything! Ask any woman who has sent her husband to distant places on the theory he would escape the alcohol problem.

December 10 – AM Page 42-43, More About Alcoholism, Chapter 3

“Then they outlined the spiritual answer and program of action which a hundred of them had followed successfully. Though I had been only a nominal churchman, their proposals were not, intellectually, hard to swallow. But the program of action, though entirely sensible, was pretty drastic. It meant I would have to throw several lifelong conceptions out of the window. That was not easy. But the moment I made up my mind to go through with the process, I had the curious feeling that my alcoholic condition was relieved, as in fact it proved to be.
“Quite as important was the discovery that spiritual principles would solve all my problems. I have since been brought into a way of living infinitely more satisfying and, I hope, more useful than the life I lived before. My old manner of life was by no means a bad one, but I would not exchange its best moments for the worst I have now. I would not go back to it even if I could.”

December 10 – PM Page 16, Bill’s Story, Chapter 1

An alcoholic in his cups is an unlovely creature.  Our struggles with them are variously strenuous, comic, and tragic.  One poor chap committed suicide in my home.  He could not, or would not, see our way of life.
There is, however, a vast amount of fun about it all.  I suppose some would be shocked at our seeming worldliness and levity.  But just underneath there is deadly earnestness.  Faith has to work twenty-four hours a day in and through us, or we perish.
Most of us feel we need look no further for Utopia.  We have it with us right here and now.  Each day my friend’s simple talk in our kitchen multiplies itself in a widening circle of peace on earth and good will to men.

Bill W., co-founder of A.A.,
died January 24, 1971.

December 11 – AM Page 28, There Is A Solution, Chapter 2

The distinguished American psychologist, William James, in his book “Varieties of Religious Experience,” indicates a multitude of ways in which men have discovered God. We have no desire to convince anyone that there is only one way by which faith can be acquired. If what we have learned and felt and seen means anything at all, it means that all of us, whatever our race, creed, or color are the children of a living Creator with whom we may form a relationship upon simple and understandable terms as soon as we are willing and honest enough to try. Those having religious affiliations will find here nothing disturbing to their beliefs or ceremonies. There is no friction among us over such matters.

December 11 – PM Page 134, The Family Afterward, Chapter 9

A word about sex relations. Alcohol is so sexually stimulating to some men that they have over-indulged. Couples are occasionally dismayed to find that when drinking is stopped the man tends to be impotent. Unless the reason is understood, there may be an emotional upset. Some of us had this experience, only to enjoy, in a few months, a finer intimacy than ever. There should be no hesitancy in consulting a doctor or psychologist if the condition persists. We do not know of many cases where this difficulty lasted long.

December 12 – AM Page 101-102, Working With Others, Chapter 7

In our belief any scheme of combating alcoholism which proposes to shield the sick man from temptation is doomed to failure.  If the alcoholic tries to shield himself he may succeed for a time, but he usually winds up with a bigger explosion than ever.  We have tried these methods.  These attempts to do the impossible have always failed.
So our rule is not to avoid a place where there is drinking, if we have a legitimate reason for being there.  That includes bars, nightclubs, dances, receptions, weddings, even plain ordinary whoopee parties.  To a person who has had experience with an alcoholic, this may seem like tempting Providence, but it isn’t.
You will note that we made an important qualification.  Therefore, ask yourself on each occasion, “Have I any good social, business, or personal reason for going to this place? Or am I expecting to steal a little vicarious pleasure from the atmosphere of such places?” If you answer these questions satisfactorily, you need have no apprehension.  Go or stay away, whichever seems best.  But be sure you are on solid spiritual ground before you start and that your motive in going is thoroughly good.  Do not think of what you will get out of the occasion.  Think of what you can bring to it.  But if you are shaky, you had better work with another alcoholic instead!

December 12 – PM Page 55, We Agnostics, Chapter 4

We can only clear the ground a bit. If our testimony helps sweep away prejudice, enables you to think honestly, encourages you to search diligently within yourself, then, if you wish, you can join us on the Broad Highway. With this attitude you cannot fail. The consciousness of your belief is sure to come to you.

December 13 – AM Page 14, Bill’s Story, Chapter 1

For a moment I was alarmed, and called my friend, the doctor, to ask if I were still sane. He listened in wonder as I talked.
Finally he shook his head saying, “Something has happened to you I don’t understand. But you had better hang on to it. Anything is better than the way you were.” The good doctor now sees many men who have such experiences. He knows that they are real.

December 13 – PM Page 87, Into Action, Chapter 6

We usually conclude the period of meditation with a prayer that we be shown all through the day what our next step is to be, that we be given whatever we need to take care of such problems. We ask especially for freedom from self-will, and are careful to make no request for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. Many of us have wasted a lot of time doing that and it doesn’t work. You can easily see why.

December 14 – AM Page xiii-xiv, Foreword to First Edition (1939)

We are not an organization in the conventional sense of the word. There are no fees or dues whatsoever. The only requirement for membership is an honest desire to stop drinking. We are not allied with any particular faith, sect or denomination, nor do we oppose anyone. We simply wish to be helpful to those who are afflicted.
We shall be interested to hear from those who are getting results from this book, particularly from those who have commenced work with other alcoholics. We should like to be helpful to such cases.
Inquiry by scientific, medical, and religious societies will be welcomed.
ALCOHOLICS ANONYMOUS.

December 14 – PM Page 69, How It Works, Chapter 5

We reviewed our own conduct over the years past. Where had we been selfish, dishonest, or inconsiderate? Whom had we hurt? Did we unjustifiably arouse jealousy, suspicion or bitterness? Where were we at fault, what should we have done instead? We got this all down on paper and looked at it.
In this way we tried to shape a sane and sound ideal for our future sex life. We subjected each relation to this test—was it selfish or not? We asked God to mold our ideals and help us live up to them. We remembered always that our sex powers were God-given and therefore good, neither to be used lightly or selfishly nor to be despised and loathed.

December 15 – AM Page 181, Doctor Bob’s Nightmare

Unlike most of our crowd, I did not get over my craving for liquor much during the first two and one-half years of abstinence. It was almost always with me. But at no time have I been anywhere near yielding. I used to get terribly upset when I saw my friends drink and knew I could not, but I schooled myself to believe that though I once had the same privilege, I had abused it so frightfully that it was withdrawn. So it doesn’t behoove me to squawk about it for, after all, nobody ever had to throw me down and pour liquor down my throat.

December 15 – PM Page 163-164, A Vision For You, Chapter 11

So our fellow worker will soon have friends galore. Some of them may sink and perhaps never get up, but if our experience is a criterion, more than half of those approached will become fellows of Alcoholics Anonymous. When a few men in this city have found themselves, and have discovered the joy of helping others to face life again, there will be no stopping until everyone in that town has had his opportunity to recover—if he can and will.
Still you may say: “But I will not have the benefit of contact with you who write this book.” We cannot be sure. God will determine that, so you must remember that your real reliance is always upon Him. He will show you how to create the fellowship you crave.*

*Alcoholics Anonymous will be glad to hear from you. Address P.O. Box 459, Grand Central Station, New York, NY10163.

December 16 – AM Page xxii, Foreword to Third Edition (1976)

The basic principles of the A.A. program, it appears, hold good for individuals with many different lifestyles, just as the program has brought recovery to those of many different nationalities. The Twelve Steps that summarize the program may be called los Doce Pasos in one country, les Douze Etapes in another, but they trace exactly the same path to recovery that was blazed by the earliest members of Alcoholics Anonymous.
In spite of the great increase in the size and the span of this Fellowship, at its core it remains simple and personal. Each day, somewhere in the world, recovery begins when one alcoholic talks with another alcoholic, sharing experience, strength, and hope.

December 16 – PM Page 120, To Wives, Chapter 8

Perhaps your husband will make a fair start on the new basis, but just as things are going beautifully he dismays you by coming home drunk.  If you are satisfied he really wants to get over drinking, you need not be alarmed.  Though it is infinitely better that he have no relapse at all, as has been true with many of our men, it is by no means a bad thing in some cases.  Your husband will see at once that he must redouble his spiritual activities if he expects to survive.  You need not remind him of his spiritual deficiency—he will know of it.  Cheer him up and ask him how you can be still more helpful.
The slightest sign of fear or intolerance may lessen your husband’s chance of recovery.  In a weak moment he may take your dislike of his high-stepping friends as one of those insanely trivial excuses to drink.
We never, never try to arrange a man’s life so as to shield him from temptation.  The slightest disposition on your part to guide his appointments or his affairs so he will not be tempted will be noticed.  Make him feel absolutely free to come and go as he likes.  This is important.  If he gets drunk, don’t blame yourself.  God has either removed your husband’s liquor problem or He has not.  If not, it had better be found out right away.  Then you and your husband can get right down to fundamentals.  If a repetition is to be prevented, place the problem, along with everything else, in God’s hands.

December 17 – AM Page 28-29, There Is A Solution, Chapter 2

We think it no concern of ours what religious bodies our members identify themselves with as individuals. This should be an entirely personal affair which each one decides for himself in the light of past associations, or his present choice. Not all of us join religious bodies, but most of us favor such memberships.
In the following chapter, there appears an explanation of alcoholism, as we understand it, then a chapter addressed to the agnostic. Many who once were in this class are now among our members. Surprisingly enough, we find such convictions no great obstacle to a spiritual experience.

December 17 – PM Page 134, The Family Afterward, Chapter 9

The alcoholic may find it hard to re-establish friendly relations with his children. Their young minds were impressionable while he was drinking. Without saying so, they may cordially hate him for what he has done to them and to their mother. The children are sometimes dominated by a pathetic hardness and cynicism. They cannot seem to forgive and forget. This may hang on for months, long after their mother has accepted dad’s new way of living and thinking.
In time they will see that he is a new man and in their own way they will let him know it. When this happens, they can be invited to join in morning meditation and then they can take part in the daily discussion without rancor or bias. From that point on, progress will be rapid. Marvelous results often follow such a reunion.

December 18 – AM Page 164, A Vision For You, Chapter 11

Our book is meant to be suggestive only. We realize we know only a little. God will constantly disclose more to you and to us. Ask Him in your morning meditation what you can do each day for the man who is still sick. The answers will come, if your own house is in order. But obviously you cannot transmit something you haven’t got. See to it that your relationship with Him is right, and great events will come to pass for you and countless others. This is the Great Fact for us.

December 18 – PM Page 568, Spiritual Experience, Appendix II

Most of us think this awareness of a Power greater than ourselves is the essence of spiritual experience.  Our more religious members call it “God-consciousness.”
Most emphatically we wish to say that any alcoholic capable of honestly facing his problems in the light of our experience can recover, provided he does not close his mind to all spiritual concepts.  He can only be defeated by an attitude of intolerance or belligerent denial.
We find that no one need have difficulty with the spirituality of the program.  Willingness, honesty and open mindedness are the essentials of recovery.  But these are indispensable.

December 19 – AM Page 14-15, Bill’s Story, Chapter 1

While I lay in the hospital the thought came that there were thousands of hopeless alcoholics who might be glad to have what had been so freely given me. Perhaps I could help some of them. They in turn might work with others.
My friend had emphasized the absolute necessity of demonstrating these principles in all my affairs. Particularly was it imperative to work with others as he had worked with me. Faith without works was dead, he said. And how appallingly true for the alcoholic! For if an alcoholic failed to perfect and enlarge his spiritual life through work and self-sacrifice for others, he could not survive the certain trials and low spots ahead. If he did not work, he would surely drink again, and if he drank, he would surely die. Then faith would be dead indeed. With us it is just like that.

December 19 – PM Page 43, More About Alcoholism, Chapter 3

Fred’s story speaks for itself. We hope it strikes home to thousands like him. He had felt only the first nip of the wringer. Most alcoholics have to be pretty badly mangled before they really commence to solve their problems.

December 20 – AM Page 102, Working With Others, Chapter 7

Why sit with a long face in places where there is drinking, sighing about the good old days. If it is a happy occasion, try to increase the pleasure of those there; if a business occasion, go and attend to your business enthusiastically. If you are with a person who wants to eat in a bar, by all means go along. Let your friends know they are not to change their habits on your account. At a proper time and place explain to all your friends why alcohol disagrees with you. If you do this thoroughly, few people will ask you to drink. While you were drinking, you were withdrawing from life little by little. Now you are getting back into the social life of this world. Don’t start to withdraw again just because your friends drink liquor.
Your job now is to be at the place where you may be of maximum helpfulness to others, so never hesitate to go anywhere if you can be helpful. You should not hesitate to visit the most sordid spot on earth on such an errand. Keep on the firing line of life with these motives and God will keep you unharmed.

December 20 – PM Page 87, Into Action, Chapter 6

If circumstances warrant, we ask our wives or friends to join us in morning meditation. If we belong to a religious denomination which requires a definite morning devotion, we attend to that also. If not members of religious bodies, we sometimes select and memorize a few set prayers which emphasize the principles we have been discussing. There are many helpful books also. Suggestions about these may be obtained from one’s priest, minister, or rabbi. Be quick to see where religious people are right. Make use of what they offer.

December 21 – AM Page 69-70, How It Works, Chapter 5

Whatever our ideal turns out to be, we must be willing to grow toward it. We must be willing to make amends where we have done harm, provided that we do not bring about still more harm in so doing. In other words, we treat sex as we would any other problem. In meditation, we ask God what we should do about each specific matter. The right answer will come, if we want it.
God alone can judge our sex situation. Counsel with persons is often desirable, but we let God be the final judge. We realize that some people are as fanatical about sex as others are loose. We avoid hysterical thinking or advice.

December 21 – PM Page 55-56, We Agnostics, Chapter 4

In this book you will read the experience of a man who thought he was an atheist. His story is so interesting that some of it should be told now.  His change of heart was dramatic, convincing, and moving.
Our friend was a minister’s son.  He attended church school, where he became rebellious at what he thought an overdose of religious education.  For years thereafter he was dogged by trouble and frustration.  Business failure, insanity, fatal illness, suicide—these calamities in his immediate family embittered and depressed him.  Post-war disillusionment, ever more serious alcoholism, impending mental and physical collapse, brought him to the point of self-destruction.
One night, when confined in a hospital, he was approached by an alcoholic who had known a spiritual experience.  Our friend’s gorge rose as he bitterly cried out:  “If there is a God, He certainly hasn’t done anything for me!”  But later, alone in his room, he asked himself this question:  “Is it possible that all the religious people I have known are wrong?” While pondering the answer he felt as though he lived in hell.  Then, like a thunderbolt, a great thought came.  It crowded out all else:
“Who are you to say there is no God?”

December 22 – AM Page 29, There Is A Solution, Chapter 2

Further on, clear-cut directions are given showing how we recovered.  These are followed by forty-three personal experiences.
Each individual, in the personal stories, describes in his own language and from his own point of view the way he established his relationship with God.  These give a fair cross section of our membership and a clear-cut idea of what has actually happened in their lives.
We hope no one will consider these self-revealing accounts in bad taste.  Our hope is that many alcoholic men and women, desperately in need, will see these pages, and we believe that it is only by fully disclosing ourselves and our problems that they will be persuaded to say, “Yes, I am one of them too; I must have this thing.”

December 22 – PM Page xx-xxi, Foreword to Second Edition (1955)

At present, our membership is pyramiding at the rate of about twenty per cent a year. So far, upon the total problem of several million actual and potential alcoholics in the world, we have made only a scratch. In all probability, we shall never be able to touch more than a fair fraction of the alcohol problem in all its ramifications. Upon therapy for the alcoholic himself, we surely have no monopoly. Yet it is our great hope that all those who have as yet found no answer may begin to find one in the pages of this book and will presently join us on the high road to a new freedom.

December 23 – AM Page 135, The Family Afterward, Chapter 9

Whether the family goes on a spiritual basis or not, the alcoholic member has to if he would recover.  The others must be convinced of his new status beyond the shadow of a doubt.  Seeing is believing to most families who have lived with a drinker.
Here is a case in point:  One of our friends is a heavy smoker and coffee drinker.  There was no doubt he over-indulged.  Seeing this, and meaning to be helpful, his wife commenced to admonish him about it.  He admitted he was  overdoing these things, but frankly said that he was not ready to stop.  His wife is one of those persons who really feels there is something rather sinful about these commodities, so she nagged, and her intolerance finally threw him into a fit of anger.  He got drunk.
Of course our friend was wrong—dead wrong.  He had to painfully admit that and mend his spiritual fences.  Though he is now a most effective member of Alcoholics Anonymous, he still smokes and drinks coffee, but neither his wife nor anyone else stands in judgment.  She sees she was wrong to make a burning issue out of such a matter when his more serious ailments were being rapidly cured.
We have three little mottoes which are apropos.
Here they are:
First Things First
Live and Let Live
Easy Does It.

December 23 – PM Page 181, Doctor Bob’s Nightmare, Part I

If you think you are an atheist, an agnostic, a skeptic, or have any other form of intellectual pride which keeps you from accepting what is in this book, I feel sorry for you. If you still think you are strong enough to beat the game alone, that is your affair. But if you really and truly want to quit drinking liquor for good and all, and sincerely feel that you must have some help, we know that we have an answer for you. It never fails, if you go about it with one half the zeal you have been in the habit of showing when you were getting another drink.
Your Heavenly Father will never let you down!

December 24 – AM Page 81, Into Action, Chapter 6

Whatever the situation, we usually have to do something about it. If we are sure our wife does not know, should we tell her? Not always, we think. If she knows in a general way that we have been wild, should we tell her in detail? Undoubtedly we should admit our fault. She may insist on knowing all the particulars. She will want to know who the woman is and where she is. We feel we ought to say to her that we have no right to involve another person. We are sorry for what we have done and, God willing, it shall not be repeated. More than that we cannot do; we have no right to go further. Though there may be justifiable exceptions, and though we wish to lay down no rule of any sort, we have often found this the best course to take.

December 24 – PM Page 164, A Vision For You, Chapter 11

Abandon yourself to God as you understand God. Admit your faults to Him and to your fellows. Clear away the wreckage of your past. Give freely of what you find and join us. We shall be with you in the Fellowship of the Spirit, and you will surely meet some of us as you trudge the Road of Happy Destiny.
May God bless you and keep you—until then.

December 25 – AM Page 121, To Wives, Chapter 8

We realize that we have been giving you much direction and advice. We may have seemed to lecture. If that is so we are sorry, for we ourselves don’t always care for people who lecture us. But what we have related is based upon experience, some of it painful. We had to learn these things the hard way. That is why we are anxious that you understand, and that you avoid these unnecessary difficulties.*
So to you out there who may soon be with us—we say “Good luck and God bless you!”

*The fellowship of Al-Anon Family Groups was formed about thirteen years after this chapter was written. Though it is entirely separate from Alcoholics Anonymous, it uses the general principles of the A.A. program as a guide for husbands, wives, relatives, friends, and others close to alcoholics. The foregoing pages (though addressed only to wives) indicate the problems such people may face. Alateen, for teen-aged children of alcoholics, is a part of Al-Anon.

December 25 – PM Page 15, Bill’s Story, Chapter 1

My wife and I abandoned ourselves with enthusiasm to the idea of helping other alcoholics to a solution of their problems. It was fortunate, for my old business associates remained skeptical for a year and a half, during which I found little work. I was not too well at the time, and was plagued by waves of self-pity and resentment. This sometimes nearly drove me back to drink, but I soon found that when all other measures failed, work with another alcoholic would save the day. Many times I have gone to my old hospital in despair. On talking to a man there, I would be amazingly lifted up and set on my feet. It is a design for living that works in rough going.

December 26 – AM Page 56-57, We Agnostics, Chapter 4

“Who are you to say there is no God?”
This man recounts that he tumbled out of bed to his knees.  In a few seconds he was overwhelmed by a conviction of the Presence of God.  It poured over and through him with the certainty and majesty of a great tide at flood.  The barriers he had built through the years were swept away.  He stood in the Presence of Infinite Power and Love.  He had stepped from bridge to shore.  For the first time, he lived in conscious companionship with his Creator.
Thus was our friend’s cornerstone fixed in place.  No later vicissitude has shaken it. His alcoholic problem was taken away.  That very night, years ago, it disappeared.  Save for a few brief moments of temptation the thought of drink has never returned; and at such times a great revulsion has risen up in him.  Seemingly he could not drink even if he would. God had restored his sanity.
What is this but a miracle of healing?  Yet its elements are simple.  Circumstances made him willing to believe.  He humbly offered himself to his Maker—then he knew.
Even so has God restored us all to our right minds.  To this man, the revelation was sudden.  Some of us grow into it more slowly.  But He has come to all who have honestly sought Him.
When we drew near to Him He disclosed Himself to us!

December 26 – PM Page 102-103, Working With Others, Chapter 7

Many of us keep liquor in our homes. We often need it to carry green recruits through a severe hangover. Some of us still serve it to our friends provided they are not alcoholics. But some of us think we should not serve liquor to anyone. We never argue this question. We feel that each family, in the light of their own circumstances, ought to decide for themselves.

December 27 – AM Page 64-65, How It Works, Chapter 5

Resentment is the “number one” offender. It destroys more alcoholics than anything else. From it stem all forms of spiritual disease, for we have been not only mentally and physically ill, we have been spiritually sick. When the spiritual malady is overcome, we straighten out mentally and physically. In dealing with resentments, we set them on paper. We listed people, institutions or principles with whom we were angry. We asked ourselves why we were angry. In most cases it was found that our self-esteem, our pocketbooks, our ambitions, our personal relationships (including sex) were hurt or threatened. So we were sore. We were “burned up.”

December 27 – PM Page xxxi-xxxii, The Doctor’s Opinion

When I need a mental uplift, I often think of another case brought in by a physician prominent in New York. The patient had made his own diagnosis, and deciding his situation hopeless, had hidden in a deserted barn determined to die. He was rescued by a searching party, and, in desperate condition, brought to me. Following his physical rehabilitation, he had a talk with me in which he frankly stated he thought the treatment a waste of effort, unless I could assure him, which no one ever had, that in the future he would have the “will power” to resist the impulse to drink.
His alcoholic problem was so complex, and his depression so great, that we felt his only hope would be through what we then called “moral psychology,” and we doubted if even that would have any effect.
However, he did become “sold” on the ideas contained in this book. He has not had a drink for a great many years. I see him now and then and he is as fine a specimen of manhood as one could wish to meet.
I earnestly advise every alcoholic to read this book through, and though perhaps he came to scoff, he may remain to pray.
William D. Silkworth, M.D.

December 28 – AM Page 43, More About Alcoholism, Chapter 3

Many doctors and psychiatrists agree with our conclusions. One of these men, staff member of a world-renowned hospital, recently made this statement to some of us: “What you say about the general hopelessness of the average alcoholic’s plight is, in my opinion, correct. As to two of you men, whose stories I have heard, there is no doubt in my mind that you were 100% hopeless, apart from divine help. Had you offered yourselves as patients at this hospital, I would not have taken you, if I had been able to avoid it. People like you are too heartbreaking. Though not a religious person, I have profound respect for the spiritual approach in such cases as yours. For most cases, there is virtually no other solution.”

December 28 – PM Page 123, The Family Afterward, Chapter 9

Suppose we tell you some of the obstacles a family will meet; suppose we suggest how they may be avoided—even converted to good use for others.  The family of an alcoholic longs for the return of happiness and security.  They remember when father was romantic, thoughtful and successful.  Today’s life is measured against that of other years and, when it falls short, the family may be unhappy.
Family confidence in dad is rising high.  The good old days will soon be back, they think.  Sometimes they demand that dad bring them back instantly!  God, they believe, almost owes this recompense on a long overdue account.  But the head of the house has spent years in pulling down the structures of business, romance, friendship, health—these things are now ruined or damaged.  It will take time to clear away the wreck.  Though old buildings will eventually be replaced by finer ones, the new structures will take years to complete.
Father knows he is to blame; it may take him many seasons of hard work to be restored financially, but he shouldn’t be reproached.  Perhaps he will never have much money again.  But the wise family will admire him for what he is trying to be, rather than for what he is trying to get.

December 29 – AM Page xxvi, The Doctor’s Opinion

The physician who, at our request, gave us this letter, has been kind enough to enlarge upon his views in another statement which follows. In this statement he confirms what we who have suffered alcoholic torture must believe—that the body of the alcoholic is quite as abnormal as his mind. It did not satisfy us to be told that we could not control our drinking just because we were maladjusted to life, that we were in full flight from reality, or were outright mental defectives. These things were true to some extent, in fact, to a considerable extent with some of us. But we are sure that our bodies were sickened as well. In our belief, any picture of the alcoholic which leaves out this physical factor is incomplete.
The doctor’s theory that we have an allergy to alcohol interest us. As laymen, our opinion as to its soundness may, of course, mean little. But as ex-problem drinkers, we can say that his explanation makes good sense. It explains many things for which we cannot otherwise account.

December 29 – PM Page 17, There Is A Solution, Chapter 2

The tremendous fact for every one of us is that we have discovered a common solution. We have a way out on which we can absolutely agree, and upon which we can join in brotherly and harmonious action. This is the great news this book carries to those who suffer from alcoholism.

December 30 – AM Page 76-77, Into Action, Chapter 6

Probably there are still some misgivings. As we look over the list of business acquaintances and friends we have hurt, we may feel diffident about going to some of them on a spiritual basis. Let us be reassured. To some people we need not, and probably should not emphasize the spiritual feature on our first approach. We might prejudice them. At the moment we are trying to put our lives in order. But this is not an end in itself. Our real purpose is to fit ourselves to be of maximum service to God and the people about us. It is seldom wise to approach an individual, who still smarts from our injustice to him, and announce that we have gone religious. In the prize ring, this would be called leading with the chin. Why lay ourselves open to being branded fanatics or religious bores? We may kill a future opportunity to carry a beneficial message. But our man is sure to be impressed with a sincere desire to set right the wrong. He is going to be more interested in a demonstration of good will than in our talk of spiritual discoveries.

December 30 – PM Page 84, Into Action, Chapter 6

This thought brings us to Step Ten, which suggests we continue to take personal inventory and continue to set right any new mistakes as we go along. We vigorously commenced this way of living as we cleaned up the past. We have entered the world of the Spirit. Our next function is to grow in understanding and effectiveness. This is not an overnight matter. It should continue for our lifetime. Continue to watch for selfishness, dishonesty, resentment, and fear. When these crop up, we ask God at once to remove them. We discuss them with someone immediately and make amends quickly if we have harmed anyone. Then we resolutely turn our thoughts to someone we can help. Love and tolerance of others is our code.

December 31 – AM Page 152-153, A Vision For You, Chapter 11

“How is that to come about?” you ask. “Where am I to find these people?”
You are going to meet these new friends in your own community. Near you, alcoholics are dying helplessly like people in a sinking ship. If you live in a large place, there are hundreds. High and low, rich and poor, these are future fellows of Alcoholics Anonymous. Among them you will make lifelong friends. You will be bound to them with new and wonderful ties, for you will escape disaster together and you will commence shoulder to shoulder your common journey. Then you will know what it means to give of yourself that others may survive and rediscover life. You will learn the full meaning of “Love thy neighbor as thyself.”

December 31 – PM Page 104-105, To Wives, Chapter 8

We have traveled a rocky road, there is no mistake about that. We have had long rendezvous with hurt pride, frustration, self-pity, misunderstanding and fear. These are not pleasant companions. We have been driven to maudlin sympathy, to bitter resentment. Some of us veered from extreme to extreme, ever hoping that one day our loved ones would be themselves once more.

Reprinted from the Big Book of Alcoholics Anonymous with permission of A.A. World Services, Inc.

10 – Daily Readings October

The October Daily Readings from the Big Book of Alcoholics Anonymous

October 1 – PM Page 111, To Wives, Chapter 8

The first principle of success is that you should never be angry. Even though your husband becomes unbearable and you have to leave him temporarily, you should, if you can, go without rancor. Patience and good temper are most necessary.
Our next thought is that you should never tell him what he must do about his drinking. If he gets the idea that you are a nag or a killjoy, your chance of accomplishing anything useful may be zero. He will use that as an excuse to drink more. He will tell you he is misunderstood. This may lead to lonely evenings for you. He may seek someone else to console him—not always another man.

October 1 – AM Page 96, Working With Others, Chapter 7

Do not be discouraged if your prospect does not respond at once. Search out another alcoholic and try again. You are sure to find someone desperate enough to accept with eagerness what you offer. We find it a waste of time to keep chasing a man who cannot or will not work with you. If you leave such a person alone, he may soon become convinced that he cannot recover by himself. To spend too much time on any one situation is to deny some other alcoholic an opportunity to live and be happy. One of our Fellowship failed entirely with his first half dozen prospects. He often says that if he had continued to work on them, he might have deprived many others, who have since recovered, of their chance.
Suppose now you are making your second visit to a man. He has read this volume and says he is prepared to go through with the Twelve Steps of the program of recovery. Having had the experience yourself, you can give him much practical advice. Let him know you are available if he wishes to make a decision and tell his story, but do not insist upon it if he prefers to consult someone else.

October 2 – PM Page 23-24, There Is A Solution, Chapter 2

Once in a while he may tell the truth.  And the truth, strange to say, is usually that he has no more idea why he took that first drink than you have.  Some drinkers have excuses with which they are satisfied part of the time.  But in their hearts they really do not know why they do it.  Once this malady has a real hold, they are a baffled lot.  There is the obsession that somehow, someday, they will beat the game.  But they often suspect they are down for the count.
How true this is, few realize.  In a vague way their families and friends sense that these drinkers are abnormal, but everybody hopefully awaits the day when the sufferer will rouse himself from his lethargy and assert his power of will.
The tragic truth is that if the man be a real alcoholic, the happy day may not arrive.  He has lost control.  At a certain point in the drinking of every alcoholic, he passes into a state where the most powerful desire to stop drinking is of absolutely no avail.  This tragic situation has already arrived in practically every case long before it is suspected.

October 2 – AM Page xxviii, The Doctor’s Opinion

If any feel that as psychiatrists directing a hospital for alcoholics we appear somewhat sentimental, let them stand with us a while on the firing line, see the tragedies, the despairing wives, the little children; let the solving of these problems become a part of their daily work, and even of their sleeping moments, and the most cynical will not wonder that we have accepted and encouraged this movement. We feel, after many years of experience, that we have found nothing which has contributed more to the rehabilitation of these men than the altruistic movement now growing up among them.

October 3 – PM Page 34-35, More About Alcoholism, Chapter 3

How then shall we help our readers determine, to their own satisfaction, whether they are one of us? The experiment of quitting for a period of time will be helpful, but we think we can render an even greater service to alcoholic sufferers and perhaps to the medical fraternity. So we shall describe some of the mental states that precede a relapse into drinking, for obviously this is the crux of the problem.
What sort of thinking dominates an alcoholic who repeats time after time the desperate experiment of the first drink? Friends who have reasoned with him after a spree which has brought him to the point of divorce or bankruptcy are mystified when he walks directly into a saloon. Why does he? Of what is he thinking?

October 3 – AM Page 129-130, The Family Afterward, Chapter 9

Though the family does not fully agree with dad’s spiritual activities, they should let him have his head.  Even if he displays a certain amount of neglect and irresponsibility towards the family, it is well to let him go as far as he likes in helping other alcoholics.  During those first days of convalescence, this will do more to insure his sobriety than anything else.  Though some of his manifestations are alarming and disagreeable, we think dad will be on a firmer foundation than the man who is placing business or professional success ahead of spiritual development.  He will be less likely to drink again, and anything is preferable to that.
Those of us who have spent much time in the world of spiritual make-believe have eventually seen the childishness of it.  This dream world has been replaced by a great sense of purpose, accompanied by a growing consciousness of the power of God in our lives.  We have come to believe He would like us to keep our heads in the clouds with Him, but that our feet ought to be firmly planted on earth.  That is where our fellow travelers are, and that is where our work must be done.  These are the realities for us.  We have found nothing incompatible between a powerful spiritual experience and a life of sane and happy usefulness.
One more suggestion:  Whether the family has spiritual convictions or not, they may do well to examine the principles by which the alcoholic member is trying to live.  They can hardly fail to approve these simple principles, though the head of the house still fails somewhat in practicing them.  Nothing will help the man who is off on a spiritual tangent so much as the wife who adopts a sane spiritual program, making a better practical use of it.

October 4 – PM Page 51, We Agnostics, Chapter 4

This world of ours has made more material progress in the last century than in all the millenniums which went before. Almost everyone knows the reason. Students of ancient history tell us that the intellect of men in those days was equal to the best of today. Yet in ancient times material progress was painfully slow. The spirit of modern scientific inquiry, research and invention was almost unknown. In the realm of the material, men’s minds were fettered by superstition, tradition, and all sorts of fixed ideas. Some of the contemporaries of Columbus thought a round earth preposterous. Others came near putting Galileo to death for his astronomical heresies.
We asked ourselves this: Are not some of us just as biased and unreasonable about the realm of the spirit as were the ancients about the realm of the material?

October 4 – AM Page 9-10, Bill’s Story, Chapter 1

But he did no ranting.  In a matter of fact way he told how two men had appeared in court, persuading the judge to suspend his commitment.  They had told of a simple religious idea and a practical program of action.  That was two months ago and the result was self-evident.  It worked!
He had come to pass his experience along to me—if I cared to have it.  I was shocked, but interested.  Certainly I was interested.  I had to be, for I was hopeless.
He talked for hours.  Childhood memories rose before me.  I could almost hear the sound of the preacher’s voice as I sat, on still Sundays, way over there on the hillside; there was that proffered temperance pledge I never signed; my grandfather’s good natured contempt of some church folk and their doings; his insistence that the spheres really had their music; but his denial of the preacher’s right to tell him how he must listen; his fearlessness as he spoke of these things just before he died; these recollections welled up from the past.  They made me swallow hard.
That war-time day in old Winchester Cathedral came back again.

October 5 – PM Page 87-88, Into Action, Chapter 6

As we go through the day we pause, when agitated or doubtful, and ask for the right thought or action. We constantly remind ourselves we are no longer running the show, humbly saying to ourselves many times each day “Thy will be done.” We are then in much less danger of excitement, fear, anger, worry, self-pity, or foolish decisions. We become much more efficient. We do not tire so easily, for we are not burning up energy foolishly as we did when we were trying to arrange life to suit ourselves.

October 5 – AM Page 65, How It Works, Chapter 5

On our grudge list we set opposite each name our injuries.  Was it our self-esteem, our security, our ambitions, our personal, or sex relations, which had been interfered with?
We were usually as definite as this example:
I’m resentful at:           The Cause                                 Affects my:
Mr. Brown                    His attention to my                    Sex relations.
wife.                                         Self-esteem (fear)
Told my wife of my                    Sex relations.
mistress.                                   Self-esteem (fear)
Brown may get my                     Security.
job at the office.                         Self-esteem (fear)

Mrs. Jones                   She’s a nut—she                         Personal relation-
snubbed me.  She                      ship.  Self-esteem
committed her husband              (fear)
for drinking.  He’s my
friend.  She’s a gossip.

My employer Unreasonable—Unjust Self-esteem (fear)
—Overbearing— Security.
Threatens to fire me
for drinking and padding
my expense account.

My wife                       Misunderstands and nags.            Pride—Personal
Likes Brown.  Wants                    sex relations—
house put in her name.               Security (fear)

October 6 – PM Page 158, A Vision For You, Chapter 11

On the third day the lawyer gave his life to the care and direction of his Creator, and said he was perfectly willing to do anything necessary.  His wife came, scarcely daring to be hopeful, though she thought she saw something different about her husband already.  He had begun to have a spiritual experience.
That afternoon he put on his clothes and walked from the hospital a free man.  He entered a political campaign, making speeches, frequenting men’s gathering places of all sorts, often staying up all night.  He lost the race by only a narrow margin.  But he had found God—and in finding God had found himself.
That was in June, 1935.  He never drank again.  He too, has become a respected and useful member of his community.  He has helped other men recover, and is a power in the church from which he was long absent.

October 6 – AM Page 96-97, Working With Others, Chapter 7

He may be broke and homeless. If he is, you might try to help him about getting a job, or give him a little financial assistance. But you should not deprive your family or creditors of money they should have. Perhaps you will want to take the man into your home for a few days. But be sure you use discretion. Be certain he will be welcomed by your family, and that he is not trying to impose upon you for money, connections, or shelter. Permit that and you only harm him. You will be making it possible for him to be insincere. You may be aiding in his destruction rather than his recovery.

October 7 – PM Page 20-21, There Is A Solution, Chapter 2

Moderate drinkers have little trouble in giving up liquor entirely if they have good reason for it.  They can take it or leave it alone.
Then we have a certain type of hard drinker.  He may have the habit badly enough to gradually impair him physically and mentally.  It may cause him to die a few years before his time.  If a sufficiently strong reason—ill health, falling in love, change of environment, or the warning of a doctor—becomes operative, this man can also stop or moderate, although he may find it difficult and troublesome and may even need medical attention.
But what about the real alcoholic?  He may start off as a moderate drinker; he may or may not become a continuous hard drinker; but at some stage of his drinking career he begins to lose all control of his liquor consumption, once he starts to drink.

October 7 – AM Page 111, To Wives, Chapter 8

Be determined that your husband’s drinking is not going to spoil your relations with your children or your friends. They need your companionship and your help. It is possible to have a full and useful life, though your husband continues to drink. We know women who are unafraid, even happy under these conditions. Do not set your heart on reforming your husband. You may be unable to do so, no matter how hard you try.
We know these suggestions are sometimes difficult to follow, but you will save many a heartbreak if you can succeed in observing them. Your husband may come to appreciate your reasonableness and patience. This may lay the groundwork for a friendly talk about his alcoholic problem. Try to have him bring up the subject himself. Be sure you are not critical during such a discussion. Attempt instead, to put yourself in his place. Let him see that you want to be helpful rather than critical.

October 8 – PM Page 178, Doctor Bob’s Nightmare, Part I

About the time of the beer experiment I was thrown in with a crowd of people who attracted me because of their seeming poise, health, and happiness. They spoke with great freedom from embarrassment, which I could never do, and they seemed very much at ease on all occasions and appeared very healthy. More than these attributes, they seemed to be happy. I was self conscious and ill at ease most of the time, my health was at the breaking point, and I was thoroughly miserable. I sensed they had something I did not have, from which I might readily profit. I learned that it was something of a spiritual nature, which did not appeal to me very much, but I thought it could do no harm. I gave the matter much time and study for the next two and a half years, but still got tight every night nevertheless. I read everything I could find, and talked to everyone who I thought knew anything about it.

October 8 – AM Pages 35-36, More About Alcoholism, Chapter 3

Our first example is a friend we shall call Jim. This man has a charming wife and family. He inherited a lucrative automobile agency. He had a commendable World War record. He is a good salesman. Everybody likes him. He is an intelligent man, normal so far as we can see, except for a nervous disposition. He did no drinking until he was thirty-five. In a few years he became so violent when intoxicated that he had to be committed. On leaving the asylum he came into contact with us.
We told him what we knew of alcoholism and the answer we had found. He made a beginning. His family was re-assembled, and he began to work as a salesman for the business he had lost through drinking. All went well for a time, but he failed to enlarge his spiritual life. To his consternation, he found himself drunk half a dozen times in rapid succession. On each of these occasions we worked with him, reviewing carefully what had happened. He agreed he was a real alcoholic and in a serious condition. He knew he faced another trip to the asylum if he kept on. Moreover, he would lose his family for whom he had a deep affection.
Yet he got drunk again.

October 9 – PM Page 81-82, Into Action, Chapter 6

Our design for living is not a one-way street. It is as good for the wife as for the husband. If we can forget, so can she. It is better, however, that one does not needlessly name a person upon whom she can vent jealousy.
Perhaps there are some cases where the utmost frankness is demanded. No outsider can appraise such an intimate situation. It may be that both will decide that the way of good sense and loving kindness is to let by-gones be by-gones. Each might pray about it, having the other one’s happiness uppermost in mind. Keep it always in sight that we are dealing with that most terrible human emotion—jealousy. Good generalship may decide that the problem be attacked on the flank rather than risk a face-to-face combat.

October 9 – AM Page 65-66, How It Works, Chapter 5

We went back through our lives. Nothing counted but thoroughness and honesty. When we were finished we considered it carefully. The first thing apparent was that this world and its people were often quite wrong. To conclude that others were wrong was as far as most of us ever got. The usual outcome was that people continued to wrong us and we stayed sore. Sometimes it was remorse and then we were sore at ourselves. But the more we fought and tried to have our own way, the worse matters got. As in war, the victor only seemed to win. Our moments of triumph were short-lived.

October 10 – PM Page 130-131, The Family Afterward, Chapter 9

There will be other profound changes in the household. Liquor incapacitated father for so many years that mother became head of the house. She met these responsibilities gallantly. By force of circumstances, she was often obliged to treat father as a sick or wayward child. Even when he wanted to assert himself he could not, for his drinking placed him constantly in the wrong. Mother made all the plans and gave the directions. When sober, father usually obeyed. Thus mother, through no fault of her own, became accustomed to wearing the family trousers. Father, coming suddenly to life again, often begins to assert himself. This means trouble, unless the family watches for these tendencies in each other and comes to a friendly agreement about them.

October 10 – AM Page 6-7, Bill’s Story, Chapter 1

The mind and body are marvelous mechanisms, for mine endured this agony two more years. Sometimes I stole from my wife’s slender purse when the morning terror and madness were on me. Again I swayed dizzily before an open window, or the medicine cabinet where there was poison, cursing myself for a weakling. There were flights from city to country and back, as my wife and I sought escape. Then came the night when the physical and mental torture was so hellish I feared I would burst through my window, sash and all. Somehow I managed to drag my mattress to a lower floor, lest I suddenly leap. A doctor came with a heavy sedative. Next day found me drinking both gin and sedative. This combination soon landed me on the rocks. People feared for my sanity. So did I. I could eat little or nothing when drinking, and I was forty pounds under weight.
My brother-in-law is a physician, and through his kindness and that of my mother I was placed in a nationally-known hospital for the mental and physical rehabilitation of alcoholics. Under the so-called belladonna treatment my brain cleared. Hydrotherapy and mild exercise helped much. Best of all, I met a kind doctor who explained that though certainly selfish and foolish, I had been seriously ill, bodily and mentally.

October 11 – PM Page xi-xii, Preface

The second printing of the first edition added the appendix “Spiritual Experience”; in the second edition, the appendices on A.A. Tradition, the “medical view” and “religious view” of A.A., the Lasker Award and information on how to contact A.A. were added, and the appendix on the Alcoholic Foundation was discontinued. But the chief change was in the section of personal stories, which was expanded to reflect the Fellowship’s growth. “Bill’s Story,” “Doctor Bob’s Nightmare,” and one other personal history from the first edition were retained intact; three were edited and one of these was retitled; new versions of two stories were written, with new titles; thirty completely new stories were added; and the story section was divided into three parts, under the same headings that are used now.

In the third edition, Part I (“Pioneers of A.A.”) was left unchanged. Nine of the stories in Part II (“They Stopped in Time”) were carried over from the second edition; eight new stories were added. In Part III (“They Lost Nearly All”), eight stories were retained; five new ones were added.

October 11 – AM Page 141, To Employers, Chapter 10

This is not to say that all alcoholics are honest and upright when not drinking. Of course that isn’t so, and such people often may impose on you. Seeing your attempt to understand and help, some men will try to take advantage of your kindness. If you are sure your man does not want to stop, he may as well be discharged, the sooner the better. You are not doing him a favor by keeping him on. Firing such an individual may prove a blessing to him. It may be just the jolt he needs. I know, in my own particular case, that nothing my company could have done would have stopped me for, so long as I was able to hold my position, I could not possibly realize how serious my situation was. Had they fired me first, and had they then taken steps to see that I was presented with the solution contained in this book, I might have returned to them six months later, a well man.

October 12 – PM Page 97, Working With Others, Chapter 7

Never avoid these responsibilities, but be sure you are doing the right thing if you assume them. Helping others is the foundation stone of your recovery. A kindly act once in a while isn’t enough. You have to act the Good Samaritan every day, if need be. It may mean the loss of many nights’ sleep, great interference with your pleasures, interruptions to your business. It may mean sharing your money and your home, counseling frantic wives and relatives, innumerable trips to police courts, sanitariums, hospitals, jails and asylums. Your telephone may jangle at any time of the day or night. Your wife may sometimes say she is neglected. A drunk may smash the furniture in your home, or burn a mattress. You may have to fight with him if he is violent. Sometimes you will have to call a doctor and administer sedatives under his direction. Another time you may have to send for the police or an ambulance. Occasionally you will have to meet such conditions.

October 12 – AM Page 24, There Is A Solution, Chapter 2

The fact is that most alcoholics, for reasons yet obscure, have lost the power of choice in drink. Our so-called will power becomes practically nonexistent. We are unable, at certain times, to bring into our consciousness with sufficient force the memory of the suffering and humiliation of even a week or a month ago. We are without defense against the first drink.

October 13 – PM Page 158-159, A Vision For You, Chapter 11

So, you see, there were three alcoholics in that town, who now felt they had to give to others what they had found, or be sunk. After several failures to find others, a fourth turned up. He came through an acquaintance who had heard the good news. He proved to be a devil-may-care young fellow whose parents could not make out whether he wanted to stop drinking or not. They were deeply religious people, much shocked by their son’s refusal to have anything to do with the church. He suffered horribly from his sprees, but it seemed as if nothing could be done for him. He consented, however, to go to the hospital, where he occupied the very room recently vacated by the lawyer.
He had three visitors. After a bit, he said, “The way you fellows put this spiritual stuff makes sense. I’m ready to do business. I guess the old folks were right after all.” So one more was added to the Fellowship.

October 13 – AM Page 82, Into Action, Chapter 6

If we have no such complication, there is plenty we should do at home. Sometimes we hear an alcoholic say that the only thing he needs to do is to keep sober. Certainly he must keep sober, for there will be no home if he doesn’t. But he is yet a long way from making good to the wife or parents whom for years he has so shockingly treated. Passing all understanding is the patience mothers and wives have had with alcoholics. Had this not been so, many of us would have no homes today, would perhaps be dead.

October 14 – PM Page 51-52, We Agnostics, Chapter 4

Even in the present century, American newspapers were afraid to print an account of the Wright brothers’ first successful flight at Kitty Hawk. Had not all efforts at flight failed before? Did not Professor Langley’s flying machine go to the bottom of the Potomac River? Was it not true that the best mathematical minds had proved man could never fly? Had not people said God had reserved this privilege to the birds? Only thirty years later the conquest of the air was almost an old story and airplane travel was in full swing.
But in most fields our generation has witnessed complete liberation of our thinking. Show any longshoreman a Sunday supplement describing a proposal to explore the moon by means of a rocket and he will say, “I bet they do it—maybe not so long either.” Is not our age characterized by the ease with which we discard old ideas for new, by the complete readiness with which we throw away the theory or gadget which does not work for something new which does?

October 14 – AM Page xviii-xix, Foreword to Second Edition (1955)

In the spring of 1940, John D. Rockefeller, Jr. gave a dinner for many of his friends to which he invited A.A. members to tell their stories. News of this got on the world wires; inquiries poured in again and many people went to the bookstores to get the book “Alcoholics Anonymous.” By March 1941 the membership had shot up to 2,000. Then Jack Alexander wrote a feature article in the Saturday Evening Post and placed such a compelling picture of A.A. before the general public that alcoholics in need of help really deluged us. By the close of 1941, A.A. numbered 8,000 members. The mushrooming process was in full swing. A.A. had become a national institution.
Our Society then entered a fearsome and exciting adolescent period. The test that it faced was this: Could these large numbers of erstwhile erratic alcoholics successfully meet and work together? Would there be quarrels over membership, leadership and money? Would there be strivings for power and prestige? Would there be schisms which would split A.A. apart? Soon A.A. was beset by these very problems on every side and in every group. But out of this frightening and at first disrupting experience the conviction grew that A.A.’s had to hang together or die separately. We had to unify our Fellowship or pass off the scene.

October 15 – PM Page 114, To Wives, Chapter 8

There are exceptions. Some men have been so impaired by alcohol that they cannot stop. Sometimes there are cases where alcoholism is complicated by other disorders. A good doctor or psychiatrist can tell you whether these complications are serious. In any event, try to have your husband read this book. His reaction may be one of enthusiasm. If he is already committed to an institution, but can convince you and your doctor that he means business, give him a chance to try our method, unless the doctor thinks his mental condition too abnormal or dangerous. We make this recommendation with some confidence. For years we have been working with alcoholics committed to institutions. Since this book was first published, A.A. has released thousands of alcoholics from asylums and hospitals of every kind. The majority have never returned. The power of God goes deep!

October 15 – AM Page 66, How It Works, Chapter 5

It is plain that a life which includes deep resentment leads only to futility and unhappiness.  To the precise extent that we permit these, do we squander the hours that might have been worth while.  But with the alcoholic, whose hope is the maintenance and growth of a spiritual experience, this business of resentment is infinitely grave.  We found that it is fatal.  For when harboring such feelings we shut ourselves off from the sunlight of the Spirit.  The insanity of alcohol returns and we drink again.  And with us, to drink is to die.
If we were to live, we had to be free of anger.  The grouch and the brainstorm were not for us.  They may be the dubious luxury of normal men, but for alcoholics these things are poison.
We turned back to the list, for it held the key to the future.  We were prepared to look at it from an entirely different angle.  We began to see that the world and its people really dominated us.  In that state, the wrong-doing of others, fancied or real, had power to actually kill.  How could we escape?  We saw that these resentments must be mastered, but how?  We could not wish them away any more than alcohol.

October 16 – PM Page 10, Bill’s Story, Chapter 1

I had always believed in a Power greater than myself. I had often pondered these things. I was not an atheist. Few people really are, for that means blind faith in the strange proposition that this universe originated in a cipher and aimlessly rushes nowhere. My intellectual heroes, the chemists, the astronomers, even the evolutionists, suggested vast laws and forces at work. Despite contrary indications, I had little doubt that a mighty purpose and rhythm underlay all. How could there be so much of precise and immutable law, and no intelligence? I simply had to believe in a Spirit of the Universe, who knew neither time nor limitation. But that was as far as I had gone.

October 16 – AM Page 36-37, More About Alcoholism, Chapter 3

“Suddenly the thought crossed my mind that if I were to put an ounce of whiskey in my milk it couldn’t hurt me on a full stomach.  I ordered a whiskey and poured it into the milk.  I vaguely sensed I was not being any too smart, but felt reassured as I was taking the whiskey on a full stomach.  The experiment went so well that I ordered another whiskey and poured it into more milk.  That didn’t seem to bother me so I tried another.”
Thus started one more journey to the asylum for Jim.  Here was the threat of commitment, the loss of family and position, to say nothing of that intense mental and physical suffering which drinking always caused him.  He had much knowledge about himself as an alcoholic.  Yet all reasons for not drinking were easily pushed aside in favor of the foolish idea that he could take whiskey if only he mixed it with milk!
Whatever the precise definition of the word may be, we call this plain insanity.  How can such a lack of proportion, of the ability to think straight, be called anything else?

October 17 – PM Page 131, The Family Afterward, Chapter 9

Drinking isolates most homes from the outside world. Father may have laid aside for years all normal activities—clubs, civic duties, sports. When he renews interest in such things, a feeling of jealousy may arise. The family may feel they hold a mortgage on dad, so big that no equity should be left for outsiders. Instead of developing new channels of activity for themselves, mother and children demand that he stay home and make up the deficiency.
At the very beginning, the couple ought to frankly face the fact that each will have to yield here and there if the family is going to play an effective part in the new life. Father will necessarily spend much time with other alcoholics, but this activity should be balanced. New acquaintances who know nothing of alcoholism might be made and thoughtful consideration given their needs. The problems of the community might engage attention. Though the family has no religious connections, they may wish to make contact with or take membership in a religious body.

October 17 – AM Page 178-179, Doctor Bob’s Nightmare, Part I

My wife became deeply interested and it was her interest that sustained mine, though I at no time sensed that it might be an answer to my liquor problem. How my wife kept her faith and courage during all those years, I’ll never know, but she did. If she had not, I know I would have been dead a long time ago. For some reason, we alcoholics seem to have the gift of picking out the world’s finest women. Why they should be subjected to the tortures we inflict upon them, I cannot explain.
About this time a lady called up my wife one Saturday afternoon, saying she wanted me to come over that evening to meet a friend of hers who might help me. It was the day before Mother’s Day and I had come home plastered, carrying a big potted plant which I set down on the table and forthwith went upstairs and passed out. The next day she called again. Wishing to be polite, though I felt very badly, I said, “Let’s make the call,” and extracted from my wife a promise that we would not stay over fifteen minutes.

October 18 – PM Page 97, Working With Others, Chapter 7

We seldom allow an alcoholic to live in our homes for long at a time. It is not good for him, and it sometimes creates serious complications in a family.
Though an alcoholic does not respond, there is no reason why you should neglect his family. You should continue to be friendly to them. The family should be offered your way of life. Should they accept and practice spiritual principles, there is a much better chance that the head of the family will recover. And even though he continues to drink, the family will find life more bearable.

October 18 – AM Page 82, Into Action, Chapter 6

The alcoholic is like a tornado roaring his way through the lives of others. Hearts are broken. Sweet relationships are dead. Affections have been uprooted. Selfish and inconsiderate habits have kept the home in turmoil. We feel a man is unthinking when he says that sobriety is enough. He is like the farmer who came up out of his cyclone cellar to find his home ruined. To his wife, he remarked, “Don’t see anything the matter here, Ma. Ain’t it grand the wind stopped blowin’?”

October 19 – PM Page 159, A Vision For You, Chapter 11

All this time our friend of the hotel lobby incident remained in that town. He was there three months. He now returned home, leaving behind his first acquaintance, the lawyer and the devil-may-care chap. These men had found something brand new in life. Though they knew they must help other alcoholics if they would remain sober, that motive became secondary. It was transcended by the happiness they found in giving themselves for others. They shared their homes, their slender resources, and gladly devoted their spare hours to fellow-sufferers. They were willing, by day or night, to place a new man in the hospital and visit him afterward. They grew in numbers. They experienced a few distressing failures, but in those cases they made an effort to bring the man’s family into a spiritual way of living, thus relieving much worry and suffering.

October 19 – AM Page 24, There Is A Solution, Chapter 2

The almost certain consequences that follow taking even a glass of beer do not crowd into the mind to deter us. If these thoughts occur, they are hazy and readily supplanted with the old threadbare idea that this time we shall handle ourselves like other people. There is a complete failure of the kind of defense that keeps one from putting his hand on a hot stove.

October 20 – PM Page 68, How It Works, Chapter 5

We never apologize to anyone for depending upon our Creator. We can laugh at those who think spirituality the way of weakness. Paradoxically, it is the way of strength. The verdict of the ages is that faith means courage. All men of faith have courage. They trust their God. We never apologize for God. Instead we let Him demonstrate, through us, what He can do. We ask Him to remove our fear and direct our attention to what He would have us be. At once, we commence to outgrow fear.

October 20 – AM Page 39-40, More About Alcoholism, Chapter 3

Fred is partner in a well know accounting firm. His income is good, he has a fine home, is happily married and the father of promising children of college age. He has so attractive a personality that he makes friends with everyone. If ever there was a successful business man, it is Fred. To all appearance he is a stable, well balanced individual. Yet, he is alcoholic. We first saw Fred about a year ago in a hospital where he had gone to recover from a bad case of jitters. It was his first experience of this kind, and he was much ashamed of it. Far from admitting he was an alcoholic, he told himself he came to the hospital to rest his nerves. The doctor intimated strongly that he might be worse than he realized. For a few days he was depressed about his condition. He made up his mind to quit drinking altogether. It never occurred to him that perhaps he could not do so, in spite of his character and standing. Fred would not believe himself an alcoholic, much less accept a spiritual remedy for his problem. We told him what we knew about alcoholism. He was interested and conceded that he had some of the symptoms, but he was a long way from admitting that he could do nothing about it himself. He was positive that this humiliating experience, plus the knowledge he had acquired, would keep him sober the rest of his life. Self-knowledge would fix it.
We heard no more of Fred for a while. One day we were told that he was back in the hospital. This time he was quite shaky. He soon indicated he was anxious to see us. The story he told is most instructive, for here was a chap absolutely convinced he had to stop drinking, who had no excuse for drinking, who exhibited splendid judgment and determination in all his other concerns, yet was flat on his back nevertheless.

October 21 – PM Page 52, We Agnostics, Chapter 4

We had to ask ourselves why we shouldn’t apply to our human problems this same readiness to change our point of view. We were having trouble with personal relationships, we couldn’t control our emotional natures, we were a prey to misery and depression, we couldn’t make a living, we had a feeling of uselessness, we were full of fear, we were unhappy, we couldn’t seem to be of real help to other people—was not a basic solution of these bedevilments more important than whether we should see newsreels of lunar flight? Of course it was.
When we saw others solve their problems by a simple reliance upon the Spirit of the Universe, we had to stop doubting the power of God. Our ideas did not work. But the God idea did.

October 21 – AM Page xxviii-xxix, The Doctor’s Opinion

Men and women drink essentially because they like the effect produced by alcohol. The sensation is so elusive that, while they admit it is injurious, they cannot after a time differentiate the true from the false. To them, their alcoholic life seems the only normal one. They are restless, irritable and discontented, unless they can again experience the sense of ease and comfort which comes at once by taking a few drinks—drinks which they see others taking with impunity. After they have succumbed to the desire again, as so many do, and the phenomenon of craving develops, they pass through the well–known stages of a spree, emerging remorseful, with a firm resolution not to drink again. This is repeated over and over, and unless this person can experience an entire psychic change there is very little hope of his recovery.
On the other hand—and strange as this may seem to those who do not understand —once a psychic change has occurred, the very same person who seemed doomed, who had so many problems he despaired of ever solving them, suddenly finds himself easily able to control his desire for alcohol, the only effort necessary being that required to follow a few simple rules.

October 22 – PM Page 14, Bill’s Story, Chapter 1

Simple, but not easy; a price had to be paid. It meant destruction of self-centeredness. I must turn in all things to the Father of Light who presides over us all.
These were revolutionary and drastic proposals, but the moment I fully accepted them, the effect was electric. There was a sense of victory, followed by such a peace and serenity as I had never known. There was utter confidence. I felt lifted up, as though the great clean wind of a mountain top blew through and through. God comes to most men gradually, but His impact on me was sudden and profound.

October 22 – AM Page 97-98, Working With Others, Chapter 7

For the type of alcoholic who is able and willing to get well, little charity, in the ordinary sense of the word, is needed or wanted.  The men who cry for money and shelter before conquering alcohol, are on the wrong track.  Yet we do go to great extremes to provide each other with these very things, when such action is warranted.  This may seem inconsistent, but we think it is not.
It is not the matter of giving that is in question, but when and how to give.  That often makes the difference between failure and success.  The minute we put our work on a service plane, the alcoholic commences to rely upon our assistance rather than upon God.  He clamors for this or that, claiming he cannot master alcohol until his material needs are cared for.  Nonsense.  Some of us have taken very hard knocks to learn this truth:  Job or no job—wife or no wife—we simply do not stop drinking so long as we place dependence upon other people ahead of dependence on God.
Burn the idea into the consciousness of every man that he can get well regardless of anyone.  The only condition is that he trust in God and clean house.

October 23 – PM Page 83, Into Action, Chapter 6

Yes, there is a long period of reconstruction ahead. We must take the lead. A remorseful mumbling that we are sorry won’t fill the bill at all. We ought to sit down with the family and frankly analyze the past as we now see it, being very careful not to criticize them. Their defects may be glaring, but the chances are that our own actions are partly responsible. So we clean house with the family, asking each morning in meditation that our Creator show us the way of patience, tolerance, kindliness and love.

October 23 – AM Page 179-180, Doctor Bob’s Nightmare, Part I

We entered her house at exactly five o’clock and it was eleven fifteen when we left. I had a couple of shorter talks with this man afterward, and stopped drinking abruptly. This dry spell lasted for about three weeks; then I went to Atlantic City to attend several days’ meeting of a national society of which I was a member. I drank all the scotch they had on the train and bought several quarts on my way to the hotel. This was on Sunday. I got tight that night, stayed sober Monday till after the dinner and then proceeded to get tight again. I drank all I dared in the bar, and then went to my room to finish the job. Tuesday I started in the morning, getting well organized by noon. I did not want to disgrace myself so I then checked out. I bought some more liquor on the way to the depot. I had to wait some time for the train. I remember nothing from then on until I woke up at a friend’s house, in a town near home. These good people notified my wife, who sent my newly made friend over to get me. He came and got me home and to bed, gave me a few drinks that night, and one bottle of beer the next morning.
That was June 10, 1935, and that was my last drink. As I write nearly four years have passed.

October 24 – PM Page 568, Spiritual Experience, Appendix II

“There is a principle which is a bar against all information, which is proof against all arguments and which cannot fail to keep a man in everlasting ignorance—that principle is contempt prior to investigation.”
—HERBERT SPENCER

October 24 – AM Page 115-116, To Wives, Chapter 8

The same principle applies in dealing with the children.  Unless they actually need protection from their father, it is best not to take sides in any argument he has with them while drinking.  Use your energies to promote a better understanding all around.  Then that terrible tension which grips the home of every problem drinker will be lessened.
Frequently, you have felt obliged to tell your husband’s employer and his friends that he was sick, when as a matter of fact he was tight.  Avoid answering these inquiries as much as you can.  Whenever possible, let your husband explain.  Your desire to protect him should not cause you to lie to people when they have a right to know where he is and what he is doing.  Discuss this with him when he is sober and in good spirits.  Ask him what you should do if he places you in such a position again.  But be careful not to be resentful about the last time he did so.
There is another paralyzing fear.  You may be afraid your husband will lose his position; you are thinking of the disgrace and hard times which will befall you and the children.  This experience may come to you.  Or you may already have had it several times.  Should it happen again, regard it in a different light.  Maybe it will prove a blessing!  It may convince your husband he wants to stop drinking forever.  And now you know that he can stop if he will!  Time after time, this apparent calamity has been a boon to us, for it opened up a path which led to the discovery of God.

October 25 – PM Page 70-71, How It Works, Chapter 5

If we have been thorough about our personal inventory, we have written down a lot. We have listed and analyzed our resentments. We have begun to comprehend their futility and their fatality. We have commenced to see their terrible destructiveness. We have begun to learn tolerance, patience and good will toward all men, even our enemies, for we look on them as sick people. We have listed the people we have hurt by our conduct, and are willing to straighten out the past if we can.
In this book you read again and again that faith did for us what we could not do for ourselves. We hope you are convinced now that God can remove whatever self-will has blocked you off from Him. If you have already made a decision, and an inventory of your grosser handicaps, you have made a good beginning. That being so you have swallowed and digested some big chunks of truth about yourself.

October 25 – AM Page xix, Foreward To Second Edition (1955)

As we discovered the principles by which the individual alcoholic could live, so we had to evolve principles by which the A.A. groups and A.A. as a whole could survive and function effectively. It was thought that no alcoholic man or woman could be excluded from our Society; that our leaders might serve but never govern; that each group was to be autonomous and there was to be no professional class of therapy. There were to be no fees or dues; our expenses were to be met by our own voluntary contributions. There was to be the least possible organization, even in our service centers. Our public relations were to be based upon attraction rather than promotion. It was decided that all members ought to be anonymous at the level of press, radio, TV and films. And in no circumstances should we give endorsements, make alliances, or enter public controversies.
This was the substance of A.A.’s Twelve Traditions, which are stated in full on page 564 of this book. Though none of these principles had the force of rules or laws, they had become so widely accepted by 1950 that they were confirmed by our first International Conference held at Cleveland. Today the remarkable unity of A.A. is one of the greatest assets that our Society has.

October 26 – PM Page 131-132, The Family Afterward, Chapter 9

Alcoholics who have derided religious people will be helped by such contacts. Being possessed of a spiritual experience, the alcoholic will find he has much in common with these people, though he may differ with them on many matters. If he does not argue about religion, he will make new friends and is sure to find new avenues of usefulness and pleasure. He and his family can be a bright spot in such congregations. He may bring new hope and new courage to many a priest, minister, or rabbi, who gives his all to minister to our troubled world. We intend the foregoing as a helpful suggestion only. So far as we are concerned, there is nothing obligatory about it. As non-denominational people, we cannot make up others’ minds for them. Each individual should consult his own conscience.

October 26 – AM Page 159-160, A Vision For You, Chapter 11

A year and six months later these three had succeeded with seven more. Seeing much of each other, scarce an evening passed that someone’s home did not shelter a little gathering of men and women, happy in their release, and constantly thinking how they might present their discovery to some newcomer. In addition to these casual get-togethers, it became customary to set apart one night a week for a meeting to be attended by anyone or everyone interested in a spiritual way of life. Aside from fellowship and sociability, the prime object was to provide a time and place where new people might bring their problems.

October 27 – PM Page 24-25, There Is A Solution, Chapter 2

The alcoholic may say to himself in the most casual way, “It won’t burn me this time, so here’s how!” Or perhaps he doesn’t think at all. How often have some of us begun to drink in this nonchalant way, and after the third or fourth, pounded on the bar and said to ourselves, “For God’s sake, how did I ever get started again?” Only to have that thought supplanted by “Well, I’ll stop with the sixth drink.” Or “What’s the use anyhow?”
When this sort of thinking is fully established in an individual with alcoholic tendencies, he has probably placed himself beyond human aid, and unless locked up, may die or go permanently insane. These stark and ugly facts have been confirmed by legions of alcoholics throughout history. But for the grace of God, there would have been thousands more convincing demonstrations. So many want to stop but cannot.

October 27 – AM Page 83, Into Action, Chapter 6

The spiritual life is not a theory. We have to live it. Unless one’s family expresses a desire to live upon spiritual principles we think we ought not to urge them. We should not talk incessantly to them about spiritual matters. They will change in time. Our behavior will convince them more than our words. We must remember that ten or twenty years of drunkenness would make a skeptic out of anyone.

October 28 – PM Page 52-53, We Agnostics, Chapter 4

The Wright brothers’ almost childish faith that they could build a machine which would fly was the mainspring of their accomplishment. Without that, nothing could have happened. We agnostics and atheists were sticking to the idea that self-sufficiency would solve our problems. When others showed us that “God-sufficiency” worked with them, we began to feel like those who had insisted the Wrights would never fly.

October 28 – AM Page 70, How It Works, Chapter 5

Suppose we fall short of the chosen ideal and stumble? Does this mean we are going to get drunk? Some people tell us so. But this is only a half-truth. It depends on us and on our motives. If we are sorry for what we have done, and have the honest desire to let God take us to better things, we believe we will be forgiven and will have learned our lesson. If we are not sorry, and our conduct continues to harm others, we are quite sure to drink. We are not theorizing. These are facts out of our experience.
To sum up about sex: We earnestly pray for the right ideal, for guidance in each questionable situation, for sanity, and for the strength to do the right thing. If sex is very troublesome, we throw ourselves the harder into helping others. We think of their needs and work for them. This takes us out of ourselves. It quiets the imperious urge, when to yield would mean heartache.

October 29 – PM Page 160, A Vision For You, Chapter 11

Outsiders became interested. One man and his wife placed their large home at the disposal of this strangely assorted crowd. This couple has since become so fascinated that they have dedicated their home to the work. Many a distracted wife has visited this house to find loving and understanding companionship among women who knew her problem, to hear from the lips of their husbands what had happened to them, to be advised how her own wayward mate might be hospitalized and approached when next he stumbled.

October 29 – AM           Page 37, More About Alcoholism, Chapter 3

You may think this an extreme case.  To us it is not far-fetched, for this kind of thinking has been characteristic of every single one of us.  We have sometimes reflected more than Jim did upon the consequences.  But there was always the curious mental phenomenon that parallel with our sound reasoning there inevitably ran some insanely trivial excuse for taking the first drink.  Our sound reasoning failed to hold us in check.  The insane idea won out.  Next day we would ask ourselves, in all earnestness and sincerity, how it could have happened.
In some circumstances we have gone out deliberately to get drunk, feeling ourselves justified by nervousness, anger, worry, depression, jealousy or the like.  But even in this type of beginning we are obliged to admit that our justification for a spree was insanely insufficient in the light of what always happened.  We now see that when we began to drink deliberately, instead of casually, there was little serious or effective thought during the period of premeditation of what the terrific consequences might be.

October 30 – PM Page 83, Into Action, Chapter 6

There may be some wrongs we can never fully right. We don’t worry about them if we can honestly say to ourselves that we would right them if we could. Some people cannot be seen—we send them an honest letter. And there may be a valid reason for postponement in some cases. But we don’t delay if it can be avoided. We should be sensible, tactful, considerate and humble without being servile or scraping. As God’s people we stand on our feet; we don’t crawl before anyone.

October 30 – AM Page 53, We Agnostics, Chapter 4

Logic is great stuff. We liked it. We still like it. It is not by chance we were given the power to reason, to examine the evidence of our senses, and to draw conclusions. That is one of man’s magnificent attributes. We agnostically inclined would not feel satisfied with a proposal which does not lend itself to reasonable approach and interpretation. Hence we are at pains to tell why we think our present faith is reasonable, why we think it more sane and logical to believe than not to believe, why we say our former thinking was soft and mushy when we threw up our hands in doubt and said, “We don’t know.”

October 31 – PM Page 98-99, Working With Others, Chapter 7

Now, the domestic problem: There may be divorce, separation, or just strained relations. When your prospect has made such reparation as he can to his family, and has thoroughly explained to them the new principles by which he is living, he should proceed to put those principles into action at home. That is, if he is lucky enough to have a home. Though his family be at fault in many respects, he should not be concerned about that. He should concentrate on his own spiritual demonstration. Argument and fault-finding are to be avoided like the plague. In many homes this is a difficult thing to do, but it must be done if any results are to be expected. If persisted in for a few months, the effect on a man’s family is sure to be great. The most incompatible people discover they have a basis upon which they can meet. Little by little the family may see their own defects and admit them. These can then be discussed in an atmosphere of helpfulness and friendliness.

October 31 – AM Page 11, Bill’s Story, Chapter 1

But my friend sat before me, and he made the point-blank declaration that God had done for him what he could not do for himself. His human will had failed. Doctors had pronounced him incurable. Society was about to lock him up. Like myself, he had admitted complete defeat. Then he had, in effect, been raised from the dead, suddenly taken from the scrap heap to a level of life better than the best he had ever known!
Had this power originated in him? Obviously it had not. There had been no more power in him than there was in me at that minute; and this was none at all.

Reprinted from the Big Book of Alcoholics Anonymous with permission of A.A. World Services, Inc.

9 – Daily Readings September

The September Daily Readings from the Big Book of Alcoholics Anonymous

September 1 – PM Page 63, How It Works, Chapter 5

When we sincerely took such a position, all sorts of remarkable things followed. We had a new Employer. Being all powerful, He provided what we needed, if we kept close to Him and performed His work well. Established on such a footing we became less and less interested in ourselves, our little plans and designs. More and more we became interested in seeing what we could contribute to life. As we felt new power flow in, as we enjoyed peace of mind, as we discovered we could face life successfully, as we became conscious of His presence, we began to lose our fear of today, tomorrow or the hereafter. We were reborn.

September 1 – AM Page 77, Into Action, Chapter 6

We don’t use this as an excuse for shying away from the subject of God. When it will serve any good purpose, we are willing to announce our convictions with tact and common sense. The question of how to approach the man we hated will arise. It may be he has done us more harm than we have done him and, though we may have acquired a better attitude toward him, we are still not too keen about admitting our faults. Nevertheless, with a person we dislike, we take the bit in our teeth. It is harder to go to an enemy than to a friend, but we find it much more beneficial to us. We go to him in a helpful and forgiving spirit, confessing our former ill feeling and expressing our regret.

September 2 – PM Page 108-109, To Wives, Chapter 8

The problem with which you struggle usually falls within one of four categories:
One: Your husband may be only a heavy drinker. His drinking may be constant or it may be heavy only on certain occasions. Perhaps he spends too much money for liquor. It may be slowing him up mentally and physically, but he does not see it. Sometimes he is a source of embarrassment to you and his friends. He is positive he can handle his liquor, that it does him no harm, that drinking is necessary in his business. He would probably be insulted if he were called an alcoholic. This world is full of people like him. Some will moderate or stop altogether, and some will not. Of those who keep on, a good number will become true alcoholics after a while.

September 2 – AM Page 6-7, Bill’s Story, Chapter 1

September 3 – PM Page 127, The Family Afterward, Chapter 9

The head of the house ought to remember that he is mainly to blame for what befell his home. He can scarcely square the account in his lifetime. But he must see the danger of over-concentration on financial success. Although financial recovery is on the way for many of us, we found we could not place money first. For us, material well-being always followed spiritual progress; it never preceded.
Since the home has suffered more than anything else, it is well that a man exert himself there. He is not likely to get far in any direction if he fails to show unselfishness and love under his own roof. We know there are difficult wives and families, but the man who is getting over alcoholism must remember he did much to make them so.

September 3 – AM Page 155-156, A Vision For You, Chapter 11

Being intrigued, however, he invited our friend to his home.  Some time later, and just as he thought he was getting control of his liquor situation, he went on a roaring bender.  For him, this was the spree that ended all sprees.  He saw that he would have to face his problems squarely that God might give him mastery.
One morning he took the bull by the horns and set out to tell those he feared what his trouble had been.  He found himself surprisingly well received, and learned that many knew of his drinking.  Stepping into his car, he made the rounds of people he had hurt.  He trembled as he went about, for this might mean ruin, particularly to a person in his line of business.
At midnight he came home exhausted, but very happy.  He has not had a drink since. As we shall see, he now means a great deal to his community, and the major liabilities of thirty years of hard drinking have been repaired in four.

September 4 – PM Page 568, Spiritual Experience, Appendix II

September 4 – AM Page 114, To Wives, Chapter 8

You may have the reverse situation on your hands. Perhaps you have a husband who is at large, but who should be committed. Some men cannot or will not get over alcoholism. When they become too dangerous, we think the kind thing is to lock them up, but of course a good doctor should always be consulted. The wives and children of such men suffer horribly, but not more than the men themselves.
But sometimes you must start life anew. We know women who have done it. If such women adopt a spiritual way of life their road will be smoother.

September 5 – PM Page 20, There Is A Solution, Chapter 2

How many times people have said to us: “I can take it or leave it alone. Why can’t he?” “Why don’t you drink like a gentleman or quit?” “That fellow can’t handle his liquor.” “Why don’t you try beer and wine?” “Lay off the hard stuff.” “His will power must be weak.” “He could stop if he wanted to.” “She’s such a sweet girl, I should think he’d stop for her sake.” “The doctor told him that if he ever drank again it would kill him, but there he is all lit up again.”
Now these are commonplace observations on drinkers which we hear all the time. Back of them is a world of ignorance and misunderstanding. We see that these expressions refer to people whose reactions are very different from ours.

September 5 – AM Page 48-49, We Agnostics, Chapter 4

The prosaic steel girder is a mass of electrons whirling around each other at incredible speed. These tiny bodies are governed by precise laws, and these laws hold true throughout the material world. Science tells us so. We have no reason to doubt it. When, however, the perfectly logical assumption is suggested that underneath the material world and life as we see it, there is an All Powerful, Guiding, Creative Intelligence, right there our perverse streak comes to the surface and we laboriously set out to convince ourselves it isn’t so. We read wordy books and indulge in windy arguments, thinking we believe this universe needs no God to explain it. Were our contentions true, it would follow that life originated out of nothing, means nothing, and proceeds nowhere.
Instead of regarding ourselves as intelligent agents, spearheads of God’s ever advancing Creation, we agnostics and atheists chose to believe that our human intelligence was the last word, the alpha and the omega, the beginning and end of all. Rather vain of us, wasn’t it?

September 6 – PM Page 63, How It Works, Chapter 5

We were now at Step Three. Many of us said to our Maker, as we understood Him: “God, I offer myself to Thee—to build with me and to do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, that victory over them may bear witness to those I would help of Thy Power, Thy Love, and Thy Way of life. May I do Thy will always!” We thought well before taking this step making sure we were ready; that we could at last abandon ourselves utterly to Him.

September 6 – AM Page 177, Doctor Bob’s Nightmare, Part I

I will not take space to relate all my hospital or sanitarium experiences.
During all this time we became more or less ostracized by our friends. We could not be invited out because I would surely get tight and my wife dared not invite people in for the same reason. My phobia for sleeplessness demanded that I get drunk every night, but in order to get more liquor for the next night, I had to stay sober during the day, at least up to four o’clock. This routine went on with few interruptions for seventeen years. It was really a horrible nightmare, this earning money, getting liquor, smuggling it home, getting drunk, morning jitters, taking large doses of sedatives to make it possible for me to earn more money, and so on ad nauseam. I used to promise my wife, my friends, and my children that I would drink no more—promises which seldom kept me sober even through the day, though I was very sincere when I made them.

September 7 – PM Page 77-78, Into Action, Chapter 6

Under no condition do we criticize such a person or argue. Simply we tell him that we will never get over drinking until we have done our utmost to straighten out the past. We are there to sweep off our side of the street, realizing that nothing worth while can be accomplished until we do so, never trying to tell him what he should do. His faults are not discussed. We stick to our own. If our manner is calm, frank, and open, we will be gratified with the result.

September 7 – AM Page 7, Bill’s Story, Chapter 1

It relieved me somewhat to learn that in alcoholics the will is amazingly weakened when it comes to combating liquor, though it often remains strong in other respects. My incredible behavior in the face of a desperate desire to stop was explained. Understanding myself now, I fared forth in high hope. For three or four months the goose hung high. I went to town regularly and even made a little money. Surely this was the answer—self-knowledge.
But it was not, for the frightful day came when I drank once more. The curve of my declining moral and bodily health fell off like a ski-jump. After a time I returned to the hospital. This was the finish, the curtain, it seemed to me. My weary and despairing wife was informed that it would all end with heart failure during delirium tremens, or I would develop a wet brain, perhaps within a year. She would soon have to give me over to the undertaker or the asylum.

September 8 – PM Page 109, To Wives, Chapter 8

Two: Your husband is showing lack of control, for he is unable to stay on the water wagon even when he wants to. He often gets entirely out of hand when drinking. He admits this is true, but is positive that he will do better. He has begun to try, with or without your cooperation, various means of moderating or staying dry. Maybe he is beginning to lose his friends. His business may suffer somewhat. He is worried at times, and is becoming aware that he cannot drink like other people. He sometimes drinks in the morning and through the day also, to hold his nervousness in check. He is remorseful after serious drinking bouts and tells you he wants to stop. But when he gets over the spree, he begins to think once more how he can drink moderately next time. We think this person is in danger. These are the earmarks of a real alcoholic. Perhaps he can still tend to business fairly well. He has by no means ruined everything. As we say among ourselves, “He wants to want to stop.”

September 8 – AM Page 94, Working With Others, Chapter 7

Outline the program of action, explaining how you made a self-appraisal, how you straightened out your past and why you are now endeavoring to be helpful to him. It is important for him to realize that your attempt to pass this on to him plays a vital part in your own recovery. Actually, he may be helping you more than you are helping him. Make it plain he is under no obligation to you, that you hope only that he will try to help other alcoholics when he escapes his own difficulties. Suggest how important it is that he place the welfare of other people ahead of his own. Make it clear that he is not under pressure, that he needn’t see you again if he doesn’t want to. You should not be offended if he wants to call it off, for he has helped you more than you have helped him. If your talk has been sane, quiet and full of human understanding, you have perhaps made a friend. Maybe you have disturbed him about the question of alcoholism. This is all to the good. The more hopeless he feels, the better. He will be more likely to follow your suggestions.

September 9 – PM Page 127-128, The Family Afterward, Chapter 9

As each member of a resentful family begins to see his shortcomings and admits them to the others, he lays a basis for helpful discussion. These family talks will be constructive if they can be carried on without heated argument, self-pity, self-justification or resentful criticism. Little by little, mother and children will see they ask too much, and father will see he gives too little. Giving, rather than getting, will become the guiding principle.

September 9 – AM Page 33-34, More About Alcoholism, Chapter 3

To be gravely affected, one does not necessarily have to drink a long time nor take the quantities some of us have. This is particularly true of women. Potential female alcoholics often turn into the real thing and are gone beyond recall in a few years. Certain drinkers, who would be greatly insulted if called alcoholics, are astonished at their inability to stop. We, who are familiar with the symptoms, see large numbers of potential alcoholics among young people everywhere. But try and get them to see it!*

* True when this book was first published. But a 1996 U.S. / Canada membership survey showed about one-fifth of A.A.’s were 30 and under.

September 10 – PM Page 567-568, Spiritual Experience, Appendix II

September 10 – AM Page 157-158, A Vision For You, Chapter 11

He interrupted: “I used to be strong for the church, but that won’t fix it. I’ve prayed to God on hangover mornings and sworn that I’d never touch another drop but by nine o’clock I’d be boiled as an owl.”
Next day found the prospect more receptive. He had been thinking it over. “Maybe you’re right,” he said. “God ought to be able to do anything.” Then he added, “He sure didn’t do much for me when I was trying to fight this booze racket alone.”

September 11 – PM Page 49-50, We Agnostics, Chapter 4

We, who have traveled this dubious path, beg you to lay aside prejudice, even against organized religion. We have learned that whatever the human frailties of various faiths may be, those faiths have given purpose and direction to millions. People of faith have a logical idea of what life is all about. Actually, we used to have no reasonable conception whatever. We used to amuse ourselves by cynically dissecting spiritual beliefs and practices when we might have observed that many spiritually-minded persons of all races, colors, and creeds were demonstrating a degree of stability, happiness and usefulness which we should have sought ourselves.
Instead, we looked at the human defects of these people, and sometimes used their shortcomings as a basis of wholesale condemnation. We talked of intolerance, while we were intolerant ourselves. We missed the reality and the beauty of the forest because we were diverted by the ugliness of some of its trees. We never gave the spiritual side of life a fair hearing.

September 11 – AM Page xiii, Foreword to First Edition (1939)

It is important that we remain anonymous because we are too few, at present to handle the overwhelming number of personal appeals which may result from this publication. Being mostly business or professional folk, we could not well carry on our occupations in such an event. We would like it understood that our alcoholic work is an avocation.
When writing or speaking publicly about alcoholism, we urge each of our Fellowship to omit his personal name, designating himself instead as “a member of Alcoholics Anonymous.”
Very earnestly we ask the press also, to observe this request, for otherwise we shall be greatly handicapped.

September 12 – PM Page 78, Into Action, Chapter 6

In nine cases out of ten the unexpected happens. Sometimes the man we are calling upon admits his own fault, so feuds of years’ standing melt away in an hour. Rarely do we fail to make satisfactory progress. Our former enemies sometimes praise what we are doing and wish us well. Occasionally, they will offer assistance. It should not matter, however, if someone does throw us out of his office. We have made our demonstration, done our part. It’s water over the dam.

September 12 – AM Page 7-8, Bill’s Story, Chapter 1

They did not need to tell me. I knew, and almost welcomed the idea. It was a devastating blow to my pride. I, who had thought so well of myself and my abilities, of my capacity to surmount obstacles, was cornered at last. Now I was to plunge into the dark, joining that endless procession of sots who had gone on before. I thought of my poor wife. There had been much happiness after all. What would I not give to make amends. But that was over now.
No words can tell of the loneliness and despair I found in that bitter morass of self-pity. Quicksand stretched around me in all directions. I had met my match. I had been overwhelmed. Alcohol was my master.

September 13 – PM Page 63, How It Works, Chapter 5

We found it very desirable to take this spiritual step with an understanding person, such as our wife, best friend, or spiritual adviser. But it is better to meet God alone than with one who might misunderstand. The wording was, of course, quite optional so long as we expressed the idea, voicing it without reservation. This was only a beginning, though if honestly and humbly made, an effect, sometimes a very great one, was felt at once.

September 13 – AM Page xvii-xviii, Foreword to Second Edition (1955)

With the appearance of the new book a great deal began to happen. Dr. Harry Emerson Fosdick, the noted clergyman, reviewed it with approval. In the fall of 1939 Fulton Oursler, then editor of Liberty, printed a piece in his magazine, called “Alcoholics and God.” This brought a rush of 800 frantic inquiries into the little New York office which meanwhile had been established. Each inquiry was painstakingly answered; pamphlets and books were sent out. Businessmen, traveling out of existing groups, were referred to these prospective newcomers. New groups started up and it was found, to the astonishment of everyone, that A.A.’s message could be transmitted in the mail as well as by word of mouth. By the end of 1939 it was estimated that 800 alcoholics were on their way to recovery.

September 14 – PM Page xxvii-xxviii, The Doctor’s Opinion

Many years ago one of the leading contributors to this book came under our care in this hospital and while here he acquired some ideas which he put into practical application at once.
Later, he requested the privilege of being allowed to tell his story to other patients here and with some misgiving, we consented. The cases we have followed through have been most interesting; in fact, many of them are amazing. The unselfishness of these men as we have come to know them, the entire absence of profit motive, and their community spirit, is indeed inspiring to one who has labored long and wearily in this alcoholic field. They believe in themselves, and still more in the Power which pulls chronic alcoholics back from the gates of death.
Of course an alcoholic ought to be freed from his physical craving for liquor, and this often requires a definite hospital procedure, before psychological measures can be of maximum benefit.

September 14 – AM Page 94, Working With Others, Chapter 7

Your candidate may give reasons why he need not follow all of the program. He may rebel at the thought of a drastic housecleaning which requires discussion with other people. Do not contradict such views. Tell him you once felt as he does, but you doubt whether you would have made much progress had you not taken action. On your first visit tell him about the Fellowship of Alcoholics Anonymous. If he shows interest, lend him your copy of this book.

September 15 – PM Page 128, The Family Afterward, Chapter 9

Assume on the other hand that father has, at the outset, a stirring spiritual experience. Overnight, as it were, he is a different man. He becomes a religious enthusiast. He is unable to focus on anything else. As soon as his sobriety begins to be taken as a matter of course, the family may look at their strange new dad with apprehension, then with irritation. There is talk about spiritual matters morning, noon and night. He may demand that the family find God in a hurry, or exhibit amazing indifference to them and say he is above worldly considerations. He may tell mother, who has been religious all her life, that she doesn’t know what it’s all about, and that she had better get his brand of spirituality while there is yet time.

September 15 – AM Page 109-110, To Wives, Chapter 8

Three: This husband has gone much further than husband number two. Though once like number two he became worse. His friends have slipped away, his home is a near-wreck and he cannot hold a position. Maybe the doctor has been called in, and the weary round of sanitariums and hospitals has begun. He admits he cannot drink like other people, but does not see why. He clings to the notion that he will yet find a way to do so. He may have come to the point where he desperately wants to stop but cannot. His case presents additional questions which we shall try to answer for you. You can be quite hopeful of a situation like this.

September 16 – PM Page 157, A Vision For You, Chapter 11

Hopelessness was written large on the man’s face as he replied, “Oh, but that’s no use.  Nothing would fix me.  I’m a goner.  The last three times, I got drunk on the way home from here.  I’m afraid to go out the door.  I can’t understand it.”
For an hour, the two friends told him about their drinking experiences.  Over and over, he would say:  “That’s me.  That’s me.  I drink like that.”
The man in the bed was told of the acute poisoning from which he suffered, how it deteriorates the body of an alcoholic and warps his mind.  There was much talk about the mental state preceding the first drink.
“Yes, that’s me,” said the sick man, “the very image.  You fellows know your stuff all right, but I don’t see what good it’ll do.  You fellows are somebody.  I was once, but I’m a nobody now.  From what you tell me, I know more than ever I can’t stop.”  At this both the visitors burst into a laugh.  Said the future Fellow Anonymous:  “Damn little to laugh about that I can see.”
The two friends spoke of their spiritual experience and told him about the course of action they carried out.

September 16 – AM          Page 34, More About Alcoholism, Chapter 3

As we look back, we feel we had gone on drinking many years beyond the point where we could quit on our will power. If anyone questions whether he has entered this dangerous area, let him try leaving liquor alone for one year. If he is a real alcoholic and very far advanced, there is scant chance of success. In the early days of our drinking we occasionally remained sober for a year or more, becoming serious drinkers again later. Though you may be able to stop for a considerable period, you may yet be a potential alcoholic. We think few, to whom this book will appeal, can stay dry anything like a year. Some will be drunk the day after making their resolutions; most of them within a few weeks.

September 17 – PM Page 177-178, Doctor Bob’s Nightmare, Part I

For the benefit of those experimentally inclined, I should mention the so-called beer experiment. When beer first came back, I thought that I was safe. I could drink all I wanted of that. It was harmless; nobody ever got drunk on beer. So I filled the cellar full, with the permission of my good wife. It was not long before I was drinking at least a case and a half a day. I put on thirty pounds of weight in about two months, looked like a pig, and was uncomfortable from shortness of breath. It then occurred to me that after one was all smelled up with beer nobody could tell what had been drunk, so I began to fortify my beer with straight alcohol. Of course, the result was very bad, and that ended the beer experiment.

September 17 – AM Page 18, There Is A Solution, Chapter 2

We hope this volume will inform and comfort those who are, or who may be affected.  There are many.
Highly competent psychiatrists who have dealt with us have found it sometimes impossible to persuade an alcoholic to discuss his situation without reserve.  Strangely enough, wives, parents and intimate friends usually find us even more unapproachable than do the psychiatrist and the doctor.
But the ex-problem drinker who has found this solution, who is properly armed with facts about himself, can generally win the entire confidence of another alcoholic in a few hours.  Until such an understanding is reached, little or nothing can be accomplished.

September 18 – PM Page 50, We Agnostics, Chapter 4

In our personal stories you will find a wide variation in the way each teller approaches and conceives of the Power which is greater than himself. Whether we agree with a particular approach or conception seems to make little difference. Experience has taught us that these are matters about which, for our purpose, we need not be worried. They are questions for each individual to settle for himself.
On one proposition, however, these men and women are strikingly agreed. Every one of them has gained access to, and believes in, a Power greater than himself. This Power has in each case accomplished the miraculous, the humanly impossible. As a celebrated American statesman put it, “Let’s look at the record.”

September 18 – AM Page 8, Bill’s Story, Chapter 1

Trembling, I stepped from the hospital a broken man. Fear sobered me for a bit. Then came the insidious insanity of that first drink, and on Armistice Day 1934, I was off again. Everyone became resigned to the certainty that I would have to be shut up somewhere, or would stumble along to a miserable end. How dark it is before the dawn! In reality that was the beginning of my last debauch. I was soon to be catapulted into what I like to call the fourth dimension of existence. I was to know happiness, peace, and usefulness, in a way of life that is incredibly more wonderful as time passes.

September 19 – PM Page 78, Into Action, Chapter 6

Most alcoholics owe money. We do not dodge our creditors. Telling them what we are trying to do, we make no bones about our drinking; they usually know it anyway, whether we think so or not. Nor are we afraid of disclosing our alcoholism on the theory it may cause financial harm. Approached in this way, the most ruthless creditor will sometimes surprise us. Arranging the best deal we can we let these people know we are sorry. Our drinking has made us slow to pay. We must lose our fear of creditors no matter how far we have to go, for we are liable to drink if we are afraid to face them.

September 19 – AM Page 128-129, The Family Afterward, Chapter 9

When father takes this tack, the family may react unfavorably. They may be jealous of a God who has stolen dad’s affections. While grateful that he drinks no more, they may not like the idea that God has accomplished the miracle where they failed. They often forget father was beyond human aid. They may not see why their love and devotion did not straighten him out. Dad is not so spiritual after all, they say. If he means to right his past wrongs, why all this concern for everyone in the world but his family? What about his talk that God will take care of them? They suspect father is a bit balmy!
He is not so unbalanced as they might think. Many of us have experienced dad’s elation. We have indulged in spiritual intoxication. Like a gaunt prospector, belt drawn in over the last ounce of food, our pick struck gold. Joy at our release from a lifetime of frustration knew no bounds. Father feels he has struck something better than gold. For a time he may try to hug the new treasure to himself. He may not see at once that he has barely scratched a limitless lode which will pay dividends only if he mines it for the rest of his life and insists on giving away the entire product.

September 20 – PM Page 63-64, How It Works, Chapter 5

Next we launched out on a course of vigorous action, the first step of which is a personal housecleaning, which many of us had never attempted. Though our decision was a vital and crucial step, it could have little permanent effect unless at once followed by a strenuous effort to face, and be rid of, the things in ourselves which had been blocking us. Our liquor was but a symptom. So we had to get down to causes and conditions.

September 20 – AM Page 95, Working With Others, Chapter 7

Unless your friend wants to talk further about himself, do not wear out your welcome. Give him a chance to think it over. If you do stay, let him steer the conversation in any direction he likes. Sometimes a new man is anxious to proceed at once, and you may be tempted to let him do so. This is sometimes a mistake. If he has trouble later, he is likely to say you rushed him. You will be most successful with alcoholics if you do not exhibit any passion for crusade or reform. Never talk down to an alcoholic from any moral or spiritual hilltop; simply lay out the kit of spiritual tools for his inspection. Show him how they worked with you. Offer him friendship and fellowship. Tell him that if he wants to get well you will do anything to help.

September 21 – PM Page xxviii, The Doctor’s Opinion

We believe, and so suggested a few years ago, that the action of alcohol on these chronic alcoholics is a manifestation of an allergy; that the phenomenon of craving is limited to this class and never occurs in the average temperate drinker. These allergic types can never safely use alcohol in any form at all; and once having formed the habit and found they cannot break it, once having lost their self-confidence, their reliance upon things human, their problems pile up on them and become astonishingly difficult to solve.
Frothy emotional appeal seldom suffices. The message which can interest and hold these alcoholic people must have depth and weight. In nearly all cases, their ideals must be grounded in a power greater than themselves, if they are to re-create their lives.

September 21 – AM Page 15-16, Bill’s Story, Chapter 1

We commenced to make many fast friends and a fellowship has grown up among us of which it is a wonderful thing to feel a part. The joy of living we really have, even under pressure and difficulty. I have seen hundreds of families set their feet in the path that really goes somewhere; have seen the most impossible domestic situations righted; feuds and bitterness of all sorts wiped out. I have seen men come out of asylums and resume a vital place in the lives of their families and communities. Business and professional men have regained their standing. There is scarcely any form of trouble and misery which has not been overcome among us. In one western city and its environs there are one thousand of us and our families. We meet frequently so that newcomers may find the fellowship they seek. At these informal gatherings one may often see from 50 to 200 persons. We are growing in numbers and power.*

*In 1996, A.A. is composed of over 95,000 groups.

September 22 – PM Page 163, A Vision For You, Chapter 11

We know of an A.A. member who was living in a large community. He had lived there but a few weeks when he found that the place probably contained more alcoholics per square mile than any city in the country. This was only a few days ago at this writing. (1939) The authorities were much concerned. He got in touch with a prominent psychiatrist who had undertaken certain responsibilities for the mental health of the community. The doctor proved to be able and exceedingly anxious to adopt any workable method of handling the situation. So he inquired, what did our friend have on the ball?
Our friend proceeded to tell him. And with such good effect that the doctor agreed to a test among his patients and certain other alcoholics from a clinic which he attends. Arrangements were also made with the chief psychiatrist of a large public hospital to select still others from the stream of misery which flows through that institution.

September 22 – AM Page 50-51, We Agnostics, Chapter 4

Here are thousands of men and women, worldly indeed. They flatly declare that since they have come to believe in a Power greater than themselves, to take a certain attitude toward that Power, and to do certain simple things, there has been a revolutionary change in their way of living and thinking. In the face of collapse and despair, in the face of the total failure of their human resources, they found that a new power, peace, happiness, and sense of direction flowed into them. This happened soon after they wholeheartedly met a few simple requirements. Once confused and baffled by the seeming futility of existence, they show the underlying reasons why they were making heavy going of life. Leaving aside the drink question, they tell why living was so unsatisfactory. They show how the change came over them. When many hundreds of people are able to say that the consciousness of the Presence of God is today the most important fact of their lives, they present a powerful reason why one should have faith.

September 23 – PM Page 22-23, There Is A Solution, Chapter 2

Why does he behave like this?  If hundreds of experiences have shown him that one drink means another debacle with all its attendant suffering and humiliation, why is it he takes that one drink?  Why can’t he stay on the water wagon?  What has become of the common sense and will power that he still sometimes displays with respect to other matters?
Perhaps there never will be a full answer to these questions.  Opinions vary considerably as to why the alcoholic reacts differently from normal people.  We are not sure why, once a certain point is reached, little can be done for him.  We cannot answer the riddle.
We know that while the alcoholic keeps away from drink, as he may do for months or years, he reacts much like other men.  We are equally positive that once he takes any alcohol whatever into his system, something happens, both in the bodily and mental sense, which makes it virtually impossible for him to stop.  The experience of any alcoholic will abundantly confirm this.

September 23 – AM Page 78-79, Into Action, Chapter 6

Perhaps we have committed a criminal offense which might land us in jail if it were known to the authorities. We may be short in our accounts and unable to make good. We have already admitted this in confidence to another person, but we are sure we would be imprisoned or lose our job if it were known. Maybe it’s only a petty offense such as padding the expense account. Most of us have done that sort of thing. Maybe we are divorced, and have remarried but haven’t kept up the alimony to number one. She is indignant about it, and has a warrant out for our arrest. That’s a common form of trouble too.

September 24 – PM Page 34, More About Alcoholism, Chapter 3

For those who are unable to drink moderately the question is how to stop altogether. We are assuming, of course, that the reader desires to stop. Whether such a person can quit upon a nonspiritual basis depends upon the extent to which he has already lost the power to choose whether he will drink or not. Many of us felt that we had plenty of character. There was a tremendous urge to cease forever. Yet we found it impossible. This is the baffling feature of alcoholism as we know it—this utter inability to leave it alone, no matter how great the necessity or the wish.

September 24 – AM Page 110, To Wives, Chapter 8

Four: You may have a husband of whom you completely despair. He has been placed in one institution after another. He is violent, or appears definitely insane when drunk. Sometimes he drinks on the way home from the hospital. Perhaps he has had delirium tremens. Doctors may shake their heads and advise you to have him committed. Maybe you have already been obliged to put him away. This picture may not be as dark as it looks. Many of our husbands were just as far gone. Yet they got well.

September 25 – PM Page 8-9, Bill’s Story, Chapter 1

Near the end of that bleak November, I sat drinking in my kitchen. With a certain satisfaction I reflected there was enough gin concealed about the house to carry me through that night and the next day. My wife was at work. I wondered whether I dared hide a full bottle of gin near the head of our bed. I would need it before daylight.
My musing was interrupted by the telephone. The cheery voice of an old school friend asked if he might come over. He was sober. It was years since I could remember his coming to New York in that condition. I was amazed. Rumor had it that he had been committed for alcoholic insanity. I wondered how he had escaped. Of course he would have dinner, and then I could drink openly with him. Unmindful of his welfare, I thought only of recapturing the spirit of other days. There was that time we had chartered an airplane to complete a jag! His coming was an oasis in this dreary desert of futility. The very thing—an oasis! Drinkers are like that.

September 25 – AM Page 129, The Family Afterward, Chapter 9

If the family cooperates, dad will soon see that he is suffering from a distortion of values. He will perceive that his spiritual growth is lopsided, that for an average man like himself, a spiritual life which does not include his family obligations may not be so perfect after all. If the family will appreciate that dad’s current behavior is but a phase of his development, all will be well. In the midst of an understanding and sympathetic family, these vagaries of dad’s spiritual infancy will quickly disappear.
The opposite may happen should the family condemn and criticize. Dad may feel that for years his drinking has placed him on the wrong side of every argument, but that now he has become a superior person with God on his side. If the family persists in criticism, this fallacy may take a still greater hold on father. Instead of treating the family as he should, he may retreat further into himself and feel he has spiritual justification for so doing.

September 26 – PM Page 156-157, A Vision For You, Chapter 11

But life was not easy for the two friends.  Plenty of difficulties presented themselves. Both saw that they must keep spiritually active.  One day they called up the head nurse of a local hospital.  They explained their need and inquired if she had a first class alcoholic prospect.
She replied, “Yes, we’ve got a corker.  He’s just beaten up a couple of nurses.  Goes off his head completely when he’s drinking.  But he’s a grand chap when he’s sober, though he’s been in here eight times in the last six months.  Understand he was once a well-known lawyer in town, but just now we’ve got him strapped down tight.”*
Here was a prospect all right but, by the description, none too promising.  The use of spiritual principles in such cases was not so well understood as it is now.  But one of the friends said, “Put him in a private room.  We’ll be down.”
Two days later, a future fellow of Alcoholics Anonymous stared glassily at the strangers beside his bed.  “Who are you fellows, and why this private room?  I was always in a ward before.”
Said one of the visitors, “We’re giving you a treatment for alcoholism.”

* This refers to Bill’s and Dr. Bob’s first visit to A.A. Number Three. See the Pioneer Section. This resulted in A.A.’s first group, at Akron, Ohio, in 1935.

September 26 – AM Page 174-175, Doctor Bob’s Nightmare, Part I

When those two years were up, I opened an office downtown. I had some money, all the time in the world, and considerable stomach trouble. I soon discovered that a couple of drinks would alleviate my gastric distress, at least for a few hours at a time, so it was not at all difficult for me to return to my former excessive indulgence.
By this time I was beginning to pay very dearly physically and, in hope of relief, voluntarily incarcerated myself at least a dozen times in one of the local sanitariums. I was between Scylla and Charybdis now, because if I did not drink my stomach tortured me, and if I did, my nerves did the same thing. After three years of this, I wound up in the local hospital where they attempted to help me, but I would get my friends to smuggle me a quart, or I would steal the alcohol about the building, so that I got rapidly worse.

September 27 – PM Page 91, Working With Others, Chapter 7

When your man is better, the doctor might suggest a visit from you. Though you have talked with the family, leave them out of the first discussion. Under these conditions your prospect will see he is under no pressure. He will feel he can deal with you without being nagged by his family. Call on him while he is still jittery. He may be more receptive when depressed.

September 27 – AM Page 79, Into Action, Chapter 6

Although these reparations take innumerable forms, there are some general principles which we find guiding.  Reminding ourselves that we have decided to go to any lengths to find a spiritual experience, we ask that we be given strength and direction to do the right thing, no matter what the personal consequences may be.  We may lose our position or reputation or face jail, but we are willing.  We have to be.  We must not shrink at anything.
Usually, however, other people are involved.  Therefore, we are not to be the hasty and foolish martyr who would needlessly sacrifice others to save himself from the alcoholic pit.  A man we know had remarried.  Because of resentment and drinking, he had not paid alimony to his first wife.  She was furious.  She went to court and got an order for his arrest.  He had commenced our way of life, had secured a position, and was getting his head above water.  It would have been impressive heroics if he had walked up to the Judge and said, “Here I am.”
We thought he ought to be willing to do that if necessary, but if he were in jail he could provide nothing for either family.  We suggested he write his first wife admitting his faults and asking forgiveness.  He did, and also sent a small amount of money.  He told her what he would try to do in the future.  He said he was perfectly willing to go to jail if she insisted.  Of course she did not, and the whole situation has long since been adjusted.

September 28 – PM Page 64, How It Works, Chapter 5

Therefore, we started upon a personal inventory. This was Step Four. A business which takes no regular inventory usually goes broke. Taking a commercial inventory is a fact-finding and a fact-facing process. It is an effort to discover the truth about the stock-in-trade. One object is to disclose damaged or unsalable goods, to get rid of them promptly and without regret. If the owner of the business is to be successful, he cannot fool himself about values.
We did exactly the same thing with our lives. We took stock honestly. First, we searched out the flaws in our make-up which caused our failure. Being convinced that self, manifested in various ways, was what had defeated us, we considered its common manifestations.

September 28 – AM Page 23, There is a Solution, Chapter 2

These observations would be academic and pointless if our friend never took the first drink, thereby setting the terrible cycle in motion. Therefore, the main problem of the alcoholic centers in his mind, rather than in his body. If you ask him why he started on that last bender, the chances are he will offer you any one of a hundred alibis. Sometimes these excuses have a certain plausibility, but none of them really makes sense in the light of the havoc an alcoholic’s drinking bout creates. They sound like the philosophy of the man who, having a headache, beats himself on the head with a hammer so that he can’t feel the ache. If you draw this fallacious reasoning to the attention of an alcoholic, he will laugh it off, or become irritated and refuse to talk.

September 29 – PM Page 44-45, We Agnostics, Chapter 4

If a mere code of morals or a better philosophy of life were sufficient to overcome alcoholism, many of us would have recovered long ago. But we found that such codes and philosophies did not save us, no matter how much we tried. We could wish to be moral, we could wish to be philosophically comforted, in fact, we could will these things with all our might, but the needed power wasn’t there. Our human resources, as marshalled by the will, were not sufficient; they failed utterly.

September 29 – AM Page 9, Bill’s Story, Chapter 1

The door opened and he stood there, fresh-skinned and glowing.  There was something about his eyes.  He was inexplicably different.  What had happened?
I pushed a drink across the table.  He refused it.  Disappointed but curious, I wondered what had got into the fellow.  He wasn’t himself.
“Come, what’s all this about?”  I queried.
He looked straight at me.  Simply, but smilingly, he said, “I’ve got religion.”
I was aghast.  So that was it—last summer an alcoholic crackpot; now, I suspected, a little cracked about religion.  He had that starry-eyed look.  Yes, the old boy was on fire all right.  But bless his heart, let him rant!  Besides, my gin would last longer than his preaching.

September 30 – PM Page 70, How It Works, Chapter 5

September 30 – AM Page 80, Into Action, Chapter 6

Before taking drastic action which might implicate other people we secure their consent.  If we have obtained permission, have consulted with others, asked God to help and the drastic step is indicated we must not shrink.
This brings to mind a story about one of our friends.  While drinking, he accepted a sum of money from a bitterly-hated business rival, giving him no receipt for it.  He subsequently denied having received the money and used the incident as a basis for discrediting the man.  He thus used his own wrong-doing as a means of destroying the reputation of another.  In fact, his rival was ruined.
He felt that he had done a wrong he could not possibly make right.  If he opened that old affair, he was afraid it would destroy the reputation of his partner, disgrace his family and take away his means of livelihood.  What right had he to involve those dependent upon him?  How could he possibly make a public statement exonerating his rival?
After consulting with his wife and partner he came to the conclusion that it was better to take those risks than to stand before his Creator guilty of such ruinous slander.  He saw that he had to place the outcome in God’s hands or he would soon start drinking again, and all would be lost anyhow.  He attended church for the first time in many years.  After the sermon, he quietly got up and made an explanation.  His action met widespread approval, and today he is one of the most trusted citizens of his town.  This all happened years ago.

Reprinted from the Big Book of Alcoholics Anonymous with permission of A.A. World Services, Inc.

8 – Daily Readings August

The August Daily Readings from the Big Book of Alcoholics Anonymous

August 1 – PM Page 126-127, The Family Afterwards, Chapter 9

Sometimes mother and children don’t think so. Having been neglected and misused in the past, they think father owes them more than they are getting. They want him to make a fuss over them. They expect him to give them the nice times they used to have before he drank so much, and to show his contrition for what they suffered. But dad doesn’t give freely of himself. Resentment grows. He becomes still less communicative. Sometimes he explodes over a trifle. The family is mystified. They criticize, pointing out how he is falling down on his spiritual program.

This sort of thing can be avoided. Both father and the family are mistaken, though each side may have some justification. It is of little use to argue and only makes the impasse worse. The family must realize that dad, though marvelously improved, is still convalescing. They should be thankful he is sober and able to be of this world once more. Let them praise his progress. Let them remember that his drinking wrought all kinds of damage that may take long to repair. If they sense these things, they will not take so seriously his periods of crankiness, depression, or apathy, which will disappear when there is tolerance, love, and spiritual understanding.

August 1 – AM Page 4-5, Bill’s Story, Chapter 1

We went to live with my wife’s parents. I found a job; then lost it as the result of a brawl with a taxi driver. Mercifully, no one could guess that I was to have no real employment for five years, or hardly draw a sober breath. My wife began to work in a department store, coming home exhausted to find me drunk. I became an unwelcome hanger-on at brokerage places.

August 2 – PM Page 75, Into Action, Chapter 6

We pocket our pride and go to it, illuminating every twist of character, every dark cranny of the past. Once we have taken this step, withholding nothing, we are delighted. We can look the world in the eye. We can be alone at perfect peace and ease. Our fears fall from us. We begin to feel the nearness of our Creator. We may have had certain spiritual beliefs, but now we begin to have a spiritual experience. The feeling that the drink problem has disappeared will often come strongly. We feel we are on the Broad Highway, walking hand in hand with the Spirit of the Universe.

August 2 – AM Page 91, Working With Others, Chapter 7

See your man alone, if possible. At first engage in general conversation. After a while, turn the talk to some phase of drinking. Tell him enough about your drinking habits, symptoms, and experiences to encourage him to speak of himself. If he wishes to talk, let him do so. You will thus get a better idea of how you ought to proceed. If he is not communicative, give him a sketch of your drinking career up to the time you quit. But say nothing, for the moment, of how that was accomplished. If he is in a serious mood dwell on the troubles liquor has caused you, being careful not to moralize or lecture. If his mood is light, tell him humorous stories of your escapades. Get him to tell some of his.

August 3 – PM Page 46, We Agnostics, Chapter 4

Yes, we of agnostic temperament have had these thoughts and experiences. Let us make haste to reasure you. We found that as soon as we were able to lay aside prejudice and express even a willingness to believe in a Power greater than ourselves, we commenced to get results, even though it was impossible for any of us to fully define or comprehend that Power, which is God.
Much to our relief, we discovered we did not need to consider another’s conception of God. Our own conception, however inadequate, was sufficient to make the approach and to effect a contact with Him. As soon as we admitted the possible existence of a Creative Intelligence, a Spirit of the Universe underlying the totality of things, we began to be possessed of a new sense of power and direction, provided we took other simple steps. We found that God does not make too hard terms with those who seek Him. To us, the Realm of Spirit is broad, roomy, all inclusive; never exclusive or forbidding to those who earnestly seek. It is open, we believe, to all men.

August 3 – AM Page xxx, The Doctor’s Opinion

There is the type of man who is unwilling to admit that he cannot take a drink.  He plans various ways of drinking.  He changes his brand or his environment.  There is the type who always believes that after being entirely free from alcohol for a period of time he can take a drink without danger.  There is the manic-depressive type, who is, perhaps, the least understood by his friends, and about whom a whole chapter could be written.
Then there are types entirely normal in every respect except in the effect alcohol has upon them.  They are often able, intelligent, friendly people.
All these, and many others, have one symptom in common:  they cannot start drinking without developing the phenomenon of craving.  This phenomenon, as we have suggested, may be the manifestation of an allergy which differentiates these people, and sets them apart as a distinct entity.  It has never been, by any treatment with which we are familiar, permanently eradicated.  The only relief we have to suggest is entire abstinence.

August 4 – PM Page 61, How It Works, Chapter 5

What usually happens? The show doesn’t come off very well. He begins to think life doesn’t treat him right. He decides to exert himself more. He becomes, on the next occasion, still more demanding or gracious, as the case may be. Still the play does not suit him. Admitting he may be somewhat at fault, he is sure that other people are more to blame. He becomes angry, indignant, self-pitying. What is his basic trouble? Is he not really a self-seeker even when trying to be kind? Is he not a victim of the delusion that he can wrest satisfaction and happiness out of this world if he only manages well? Is it not evident to all the rest of the players that these are the things he wants? And do not his actions make each of them wish to retaliate, snatching all they can get out of the show? Is he not, even in his best moments, a producer of confusion rather than harmony?

August 4 – AM Page 4, Bill’s Story, Chapter 1

Abruptly in October 1929 hell broke loose on the New York stock exchange. After one of those days of inferno, I wobbled from a hotel bar to a brokerage office. It was eight o’clock—five hours after the market closed. The ticker still clattered. I was staring at an inch of the tape which bore the inscription XYZ-32. It had been 52 that morning. I was finished and so were many friends. The papers reported men jumping to death from the towers of High Finance. That disgusted me. I would not jump. I went back to the bar. My friends had dropped several million since ten o’clock—so what? Tomorrow was another day. As I drank, the old fierce determination to win came back.
Next morning I telephoned a friend in Montreal. He had plenty of money left and thought I had better go to Canada. By the following spring we were living in our accustomed style. I felt like Napoleon returning from Elba. No St. Helena for me! But drinking caught up with me again and my generous friend had to let me go. This time we stayed broke.

August 5 – PM Page 106, To Wives, Chapter 8

The bill collectors, the sheriffs, the angry taxi drivers, the policemen, the bums, the pals, and even the ladies they sometimes brought home—our husbands thought we were so inhospitable. “Joykiller, nag, wet blanket”—that’s what they said. Next day they would be themselves again and we would forgive and try to forget.
We have tried to hold the love of our children for their father. We have told small tots that father was sick, which was much nearer the truth than we realized. They struck the children, kicked out door panels, smashed treasured crockery, and ripped the keys out of pianos. In the midst of such pandemonium they may have rushed out threatening to live with the other woman forever. In desperation, we have even got tight ourselves—the drunk to end all drunks. The unexpected result was that our husbands seemed to like it.

August 5 – AM Page 125, The Family Afterward, Chapter 9

We families of Alcoholics Anonymous keep few skeletons in the closet. Everyone knows about the others’ alcoholic troubles. This is a condition which, in ordinary life, would produce untold grief; there might be scandalous gossip, laughter at the expense of other people, and a tendency to take advantage of intimate information. Among us, these are rare occurrences. We do talk about each other a great deal, but we almost invariably temper such talk by a spirit of love and tolerance.

August 6 – PM Page 18-19, There Is A Solution, Chapter 2

That the man who is making the approach has had the same difficulty, that he obviously knows what he is talking about, that his whole deportment shouts at the new prospect that he is a man with a real answer, that he has no attitude of Holier Than Thou, nothing whatever except the sincere desire to be helpful; that there are no fees to pay, no axes to grind, no people to please, no lectures to be endured—these are the conditions we have found most effective. After such an approach many take up their beds and walk again.

August 6 – AM Page 75-76, Into Action, Chapter 6

Returning home we find a place where we can be quiet for an hour, carefully reviewing what we have done. We thank God from the bottom of our heart that we know Him better. Taking this book down from our shelf we turn to the page which contains the twelve steps. Carefully reading the first five proposals we ask if we have omitted anything, for we are building an arch through which we shall walk a free man at last. Is our work solid so far? Are the stones properly in place? Have we skimped on the cement put into the foundation? Have we tried to make mortar without sand?
If we can answer to our satisfaction, we then look at Step Six. We have emphasized willingness as being indispensable. Are we now ready to let God remove from us all the things which we have admitted are objectionable? Can He now take them all—every one? If we still cling to something we will not let go, we ask God to help us be willing.

August 7 – PM Page 91-92, Working With Others, Chapter 7

When he sees you know all about the drinking game, commence to describe yourself as an alcoholic. Tell him how baffled you were, how you finally learned that you were sick. Give him an account of the struggles you made to stop. Show him the mental twist which leads to the first drink of a spree. We suggest you do this as we have done it in the chapter on alcoholism. If he is alcoholic, he will understand you at once. He will match your mental inconsistencies with some of his own.

August 7 – AM Page 31-32, More About Alcoholism, Chapter 3

We do not like to pronounce any individual as alcoholic, but you can quickly diagnose yourself. Step over to the nearest barroom and try some controlled drinking. Try to drink and stop abruptly. Try it more than once. It will not take long for you to decide, if you are honest with yourself about it. It may be worth a bad case of jitters if you get a full knowledge of your condition.

August 8 – PM Page 153, A Vision For You, Chapter 11

It may seem incredible that these men are to become happy, respected, and useful once more. How can they rise out of such misery, bad repute and hopelessness? The practical answer is that since these things have happened among us, they can happen with you. Should you wish them above all else, and be willing to make use of our experience, we are sure they will come. The age of miracles is still with us. Our own recovery proves that!

August 8 – AM Page 47, We Agnostics, Chapter 4

When, therefore, we speak to you of God, we mean your own conception of God. This applies, too, to other spiritual expressions which you find in this book. Do not let any prejudice you may have against spiritual terms deter you from honestly asking yourself what they mean to you. At the start, this was all we needed to commence spiritual growth, to effect our first conscious relation with God as we understood Him. Afterward, we found ourselves accepting many things which then seemed entirely out of reach. That was growth, but if we wished to grow we had to begin somewhere. So we used our own conception, however limited it was.

August 9 – PM Page 106-107, To Wives, Chapter 8

Perhaps at this point we got a divorce and took the children home to father and mother.  Then we were severely criticized by our husband’s parents for desertion.  Usually we did not leave.  We stayed on and on.  We finally sought employment ourselves as destitution faced us and our families.
We began to ask medical advice as the sprees got closer together.  The alarming physical and mental symptoms, the deepening pall of remorse, depression and inferiority that settled down on our loved ones—these things terrified and distracted us.  As animals on a treadmill, we have patiently and wearily climbed, falling back in exhaustion after each futile effort to reach solid ground.  Most of us have entered the final stage with its commitment to health resorts, sanitariums, hospitals, and jails.  Sometimes there were screaming delirium and insanity.  Death was often near.
Under these conditions we naturally made mistakes.  Some of them rose out of ignorance of alcoholism.  Sometimes we sensed dimly that we were dealing with sick men.  Had we fully understood the nature of the alcoholic illness, we might have behaved differently.

August 9 – AM Page 61-62, How It Works, Chapter 5

Our actor is self-centered—ego-centric, as people like to call it nowadays. He is like the retired business man who lolls in the Florida sunshine in the winter complaining of the sad state of the nation; the minister who sighs over the sins of the twentieth century; politicians and reformers who are sure all would be Utopia if the rest of the world would only behave; the outlaw safe cracker who thinks society has wronged him; and the alcoholic who has lost all and is locked up. Whatever our protestations, are not most of us concerned with ourselves, our resentments, or our self-pity?

August 10 – PM Page 125, The Family Afterward, Chapter 9

Another principle we observe carefully is that we do not relate intimate experiences of another person unless we are sure he would approve. We find it better, when possible, to stick to our own stories. A man may criticize or laugh at himself and it will affect others favorably, but criticism or ridicule coming from another often produces the contrary effect. Members of a family should watch such matters carefully, for one careless, inconsiderate remark has been known to raise the very devil. We alcoholics are sensitive people. It takes some of us a long time to outgrow that serious handicap.

August 10 – AM Page xvi-xvii, Foreword To Second Edition (1955)

Prior to his journey to Akron, the broker had worked hard with many alcoholics on the theory that only an alcoholic could help an alcoholic, but he had succeeded only in keeping sober himself. The broker had gone to Akron on a business venture which had collapsed, leaving him greatly in fear that he might start drinking again. He suddenly realized that in order to save himself he must carry his message to another alcoholic. That alcoholic turned out to be the Akron physician.
This physician had repeatedly tried spiritual means to resolve his alcoholic dilemma but had failed. But when the broker gave him Dr. Silkworth’s description of alcoholism and its hopelessness, the physician began to pursue the spiritual remedy for his malady with a willingness he had never before been able to muster. He sobered, never to drink again up to the moment of his death in 1950. This seemed to prove that one alcoholic could affect another as no nonalcoholic could. It also indicated that strenuous work, one alcoholic with another, was vital to permanent recovery.

August 11 – PM Page 5, Bill’s Story, Chapter 1

Liquor ceased to be a luxury; it became a necessity.  “Bathtub” gin, two bottles a day, and often three, got to be routine.  Sometimes a small deal would net a few hundred dollars, and I would pay my bills at the bars and delicatessens.  This went on endlessly, and I began to waken very early in the morning shaking violently.  A tumbler full of gin followed by half a dozen bottles of beer would be required if I were to eat any breakfast.  Nevertheless, I still thought I could control the situation, and there were periods of sobriety which renewed my wife’s hope.
Gradually things got worse.  The house was taken over by the mortgage holder, my mother-in-law died, my wife and father-in-law became ill.
Then I got a promising business opportunity.  Stocks were at the low point of 1932, and I had somehow formed a group to buy.  I was to share generously in the profits.  Then I went on a prodigious bender, and the chance vanished.

August 11 – AM Page 19, There Is A Solution, Chapter 2

None of us makes a sole vocation of this work, nor do we think its effectiveness would be increased if we did. We feel that elimination of our drinking is but a beginning. A much more important demonstration of our principles lies before us in our respective homes, occupations and affairs. All of us spend much of our spare time in the sort of effort which we are going to describe. A few are fortunate enough to be so situated that they can give nearly all their time to the work.

August 12 – PM Page 76, Into Action, Chapter 6

When ready, we say something like this: “My Creator, I am now willing that you should have all of me, good and bad. I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows. Grant me strength, as I go out from here, to do your bidding. Amen.” We have then completed Step Seven.

August 12 – AM Page 92, Working With Others, Chapter 7

If you are satisfied that he is a real alcoholic, begin to dwell on the hopeless feature of the malady. Show him, from your own experience, how the queer mental condition surrounding that first drink prevents normal functioning of the will power. Don’t, at this stage, refer to this book, unless he has seen it and wishes to discuss it. And be careful not to brand him as an alcoholic. Let him draw his own conclusion. If he sticks to the idea that he can still control his drinking, tell him that possibly he can—if he is not too alcoholic. But insist that if he is severely afflicted, there may be little chance he can recover by himself.

August 13 – PM Page 32-33, More About Alcoholism, Chapter 3

Though there is no way of proving it, we believe that early in our drinking careers most of us could have stopped drinking. But the difficulty is that few alcoholics have enough desire to stop while there is yet time. We have heard of a few instances where people, who showed definite signs of alcoholism, were able to stop for a long period because of an overpowering desire to do so. Here is one.
A man of thirty was doing a great deal of spree drinking. He was very nervous in the morning after these bouts and quieted himself with more liquor. He was ambitious to succeed in business, but saw that he would get nowhere if he drank at all. Once he started, he had no control whatever. He made up his mind that until he had been successful in business and had retired, he would not touch another drop. An exceptional man, he remained bone dry for twenty-five years and retired at the age of fifty-five, after a successful and happy business career. Then he fell victim to a belief which practically every alcoholic has—that his long period of sobriety and self-discipline had qualified him to drink as other men. Out came his carpet slippers and a bottle. In two months he was in a hospital, puzzled and humiliated. He tried to regulate his drinking for a while, making several trips to the hospital meantime. Then, gathering all his forces, he attempted to stop altogether and found he could not. Every means of solving his problem which money could buy was at his disposal. Every attempt failed. Though a robust man at retirement, he went to pieces quickly and was dead within four years.

August 13 – AM Page 153, A Vision For You, Chapter 11

Our hope is that when this chip of a book is launched on the world tide of alcoholism, defeated drinkers will seize upon it, to follow its suggestions. Many, we are sure, will rise to their feet and march on. They will approach still other sick ones and fellowships of Alcoholics Anonymous may spring up in each city and hamlet, havens for those who must find a way out.

August 14 – PM Page 47, We Agnostics, Chapter 4

We needed to ask ourselves but one short question. “Do I now believe, or am I even willing to believe, that there is a Power greater than myself?” As soon as a man can say that he does believe, or is willing to believe, we emphatically assure him that he is on his way. It has been repeatedly proven among us that upon this simple cornerstone a wonderfully effective spiritual structure can be built.*

*Please be sure to read Appendix II on “Spiritual Experience.”

August 14 – AM Page xxvii, The Doctor’s Opinion

The doctor writes:

The subject presented in this book seems to me to be of paramount importance to those afflicted with alcoholic addiction.
I say this after many years’ experience as Medical Director of one of the oldest hospitals in the country treating alcoholic and drug addiction.
There was, therefore, a sense of real satisfaction when I was asked to contribute a few words on a subject which is covered in such masterly detail in these pages.
We doctors have realized for a long time that some form of moral psychology was of urgent importance to alcoholics, but its application presented difficulties beyond our conception. What with our ultra-modern standards, our scientific approach to everything, we are perhaps not well equipped to apply the powers of good that lie outside our synthetic knowledge.

August 15 – PM Page 62, How It Works, Chapter 5

Selfishness—self-centeredness! That, we think, is the root of our troubles. Driven by a hundred forms of fear, self-delusion, self-seeking, and self-pity, we step on the toes of our fellows and they retaliate. Sometimes they hurt us, seemingly without provocation, but we invariably find that at some time in the past we have made decisions based on self which later placed us in a position to be hurt.

August 15 – AM Page 107, To Wives, Chapter 8

How could men who loved their wives and children be so unthinking, so callous, so cruel? There could be no love in such persons, we thought. And just as we were being convinced of their heartlessness, they would surprise us with fresh resolves and new attentions. For a while they would be their old sweet selves, only to dash the new structure of affection to pieces once more. Asked why they commenced to drink again, they would reply with some silly excuse, or none. It was so baffling, so heartbreaking. Could we have been so mistaken in the men we married? When drinking, they were strangers. Sometimes they were so inaccessible that it seemed as though a great wall had been built around them.

August 16 – PM Page 122, The Family Afterward, Chapter 9

OUR WOMEN FOLK have suggested certain attitudes a wife may take with the husband who is recovering. Perhaps they created the impression that he is to be wrapped in cotton wool and placed on a pedestal. Successful readjustment means the opposite. All members of the family should meet upon the common ground of tolerance, understanding and love. This involves a process of deflation. The alcoholic, his wife, his children, his “in-laws,” each one is likely to have fixed ideas about the family’s attitude towards himself or herself. Each is interested in having his or her wishes respected. We find the more one member of the family demands that the others concede to him, the more resentful they become. This makes for discord and unhappiness.
And why? Is it not because each wants to play the lead? Is not each trying to arrange the family show to his liking? Is he not unconsciously trying to see what he can take from the family life rather than give?

August 16 – AM Page 175-176, Doctor Bob’s Nightmare, Part I

During the next few years, I developed two distinct phobias. One was the fear of not sleeping, and the other was the fear of running out of liquor. Not being a man of means, I knew that if I did not stay sober enough to earn money, I would run out of liquor. Most of the time, therefore, I did not take the morning drink which I craved so badly, but instead would fill up on large doses of sedatives to quiet the jitters, which distressed me terribly. Occasionally, I would yield to the morning craving, but if I did, it would be only a few hours before I would be quite unfit for work. This would lessen my chances of smuggling some home that evening, which in turn would mean a night of futile tossing around in bed followed by a morning of unbearable jitters. During the subsequent fifteen years I had sense enough never to go to the hospital if I had been drinking, and very seldom did I receive patients. I would sometimes hide out in one of the clubs of which I was a member, and had the habit at times of registering at a hotel under a fictitious name. But my friends usually found me and I would go home if they promised that I should not be scolded.

August 17 – PM Page xiii, Foreword to First Edition (1939)

FOREWORD TO FIRST EDITION

This is the Foreword as it appeared in the first
printing of the first edition in 1939

WE, OF Alcoholics Anonymous, are more than one hundred men and women who have recovered from a seemingly hopeless state of mind and body. To show other alcoholics precisely how we have recovered is the main purpose of this book. For them, we hope these pages will prove so convincing that no further authentication will be necessary. We think this account of our experiences will help everyone to better understand the alcoholic. Many do not comprehend that the alcoholic is a very sick person. And besides, we are sure that our way of living has its advantages for all.

August 17 – AM Page 76, Into Action, Chapter 6

Now we need more action, without which we find that “Faith without works is dead.” Let’s look at Steps Eight and Nine. We have a list of all persons we have harmed and to whom we are willing to make amends. We made it when we took inventory. We subjected ourselves to a drastic self-appraisal. Now we go out to our fellows and repair the damage done in the past. We attempt to sweep away the debris which has accumulated out of our effort to live on self-will and run the show ourselves. If we haven’t the will to do this, we ask until it comes. Remember it was agreed at the beginning we would go to any lengths for victory over alcohol.

August 18 – PM Page 33, More About Alcoholism, Chapter 3

This case contains a powerful lesson. Most of us have believed that if we remained sober for a long stretch, we could thereafter drink normally. But here is a man who at fifty-five years found he was just where he had left off at thirty. We have seen the truth demonstrated again and again: “Once an alcoholic, always an alcoholic.” Commencing to drink after a period of sobriety, we are in a short time as bad as ever. If we are planning to stop drinking, there must be no reservation of any kind, nor any lurking notion that someday we will be immune to alcohol.
Young people may be encouraged by this man’s experience to think that they can stop, as he did, on their own will power. We doubt if many of them can do it, because none will really want to stop, and hardly one of them, because of the peculiar mental twist already acquired, will find he can win out. Several of our crowd, men of thirty or less, had been drinking only a few years, but they found themselves as helpless as those who had been drinking twenty years.

August 18 – AM Page 5-6, Bill’s Story, Chapter 1

I woke up.  This had to be stopped.  I saw I could not take so much as one drink.  I was through forever.  Before then, I had written lots of sweet promises, but my wife happily observed that this time I meant business.  And so I did.
Shortly afterward I came home drunk.  There had been no fight.  Where had been my high resolve?  I simply didn’t know.  It hadn’t even come to mind.  Someone had pushed a drink my way, and I had taken it.  Was I crazy?  I began to wonder, for such an appalling lack of perspective seemed near being just that.
Renewing my resolve, I tried again.  Some time passed, and confidence began to be replaced by cocksureness.  I could laugh at the gin mills.  Now I had what it takes!  One day I walked into a cafe to telephone.  In no time I was beating on the bar asking myself how it happened.  As the whisky rose to my head I told myself I would manage better next time, but I might as well get good and drunk then.  And I did.

August 19 – PM Page 92-93, Working With Others, Chapter 7

Continue to speak of alcoholism as an illness, a fatal malady. Talk about the conditions of body and mind which accompany it. Keep his attention focussed mainly on your personal experience. Explain that many are doomed who never realize their predicament. Doctors are rightly loath to tell alcoholic patients the whole story unless it will serve some good purpose. But you may talk to him about the hopelessness of alcoholism because you offer a solution. You will soon have your friend admitting he has many, if not all, of the traits of the alcoholic. If his own doctor is willing to tell him that he is alcoholic, so much the better. Even though your protégé may not have entirely admitted his condition, he has become very curious to know how you got well. Let him ask you that question, if he will. Tell him exactly what happened to you. Stress the spiritual feature freely. If the man be agnostic or atheist, make it emphatic that he does not have to agree with your conception of God. He can choose any conception he likes, provided it makes sense to him. The main thing is that he be willing to believe in a Power greater than himself and that he live by spiritual principles.

August 19 – AM Page 19, There Is A Solution, Chapter 2

If we keep on the way we are going there is little doubt that much good will result, but the surface of the problem would hardly be scratched. Those of us who live in large cities are overcome by the reflection that close by hundreds are dropping into oblivion every day. Many could recover if they had the opportunity we have enjoyed. How then shall we present that which has been so freely given us?
We have concluded to publish an anonymous volume setting forth the problem as we see it. We shall bring to the task our combined experience and knowledge. This should suggest a useful program for anyone concerned with a drinking problem.

August 20 – PM Page 153-154, A Vision For You, Chapter 11

In the chapter “Working With Others” you gathered an idea of how we approach and aid others to health.  Suppose now that through you several families have adopted this way of life.  You will want to know more of how to proceed from that point.  Perhaps the best way of treating you to a glimpse of your future will be to describe the growth of the fellowship among us.  Here is a brief account:
Years ago, in 1935, one of our number made a journey to a certain western city.  From a business standpoint, his trip came off badly.  Had he been successful in his enterprise, he would have been set on his feet financially which, at the time, seemed vitally important.  But his venture wound up in a law suit and bogged down completely.  The proceeding was shot through with much hard feeling and controversy.
Bitterly discouraged, he found himself in a strange place, discredited and almost broke.  Still physically weak, and sober but a few months, he saw that his predicament was dangerous.  He wanted so much to talk with someone, but whom?

August 20 – AM Page 107-108, To Wives, Chapter 8

And even if they did not love their families, how could they be so blind about themselves? What had become of their judgment, their common sense, their will power? Why could they not see that drink meant ruin to them? Why was it, when these dangers were pointed out that they agreed, and then got drunk again immediately?
These are some of the questions which race through the mind of every woman who has an alcoholic husband. We hope this book has answered some of them. Perhaps your husband has been living in that strange world of alcoholism where everything is distorted and exaggerated. You can see that he really does love you with his better self. Of course, there is such a thing as incompatibility, but in nearly every instance the alcoholic only seems to be unloving and inconsiderate; it is usually because he is warped and sickened that he says and does these appalling things. Today most of our men are better husbands and fathers than ever before.

August 21 – PM Page 47, We Agnostics, Chapter 4

That was great news to us, for we had assumed we could not make use of spiritual principles unless we accepted many things on faith which seemed difficult to believe. When people presented us with spiritual approaches, how frequently did we all say, “I wish I had what that man has. I’m sure it would work if I could only believe as he believes. But I cannot accept as surely true the many articles of faith which are so plain to him.” So it was comforting to learn that we could commence at a simpler level.

August 21 – AM Page 139, To Employers, Chapter 10

If you desire to help it might be well to disregard your own drinking, or lack of it. Whether you are a hard drinker, a moderate drinker or a teetotaler, you may have some pretty strong opinions, perhaps prejudices. Those who drink moderately may be more annoyed with an alcoholic than a total abstainer would be. Drinking occasionally, and understanding your own reactions, it is possible for you to become quite sure of many things which, so far as the alcoholic is concerned, are not always so. As a moderate drinker, you can take your liquor or leave it alone. Whenever you want to, you control your drinking. Of an evening, you can go on a mild bender, get up in the morning, shake your head and go to business. To you, liquor is no real problem. You cannot see why it should be to anyone else, save the spineless and stupid.
When dealing with an alcoholic, there may be a natural annoyance that a man could be so weak, stupid and irresponsible. Even when you understand the malady better, you may feel this feeling rising.

August 22 – PM Page xvii, Foreword to Second Edition (1955)

Hence the two men set to work almost frantically upon alcoholics arriving in the ward of the Akron City Hospital. Their very first case, a desperate one, recovered immediately and became A.A. number three. He never had another drink. This work at Akron continued through the summer of 1935. There were many failures, but there was an occasional heartening success. When the broker returned to New York in the fall of 1935, the first A.A. group had actually been formed, though no one realized it at the time.
A second small group promptly took shape at New York, to be followed in 1937 with the start of a third at Cleveland. Besides these, there were scattered alcoholics who had picked up the basic ideas in Akron or New York who were trying to form groups in other cities. By late 1937, the number of members having substantial sobriety time behind them was sufficient to convince the membership that a new light had entered the dark world of the alcoholic.

August 22 – AM Page 62, How It Works, Chapter 5

So our troubles, we think, are basically of our own making. They arise out of ourselves, and the alcoholic is an extreme example of self-will run riot, though he usually doesn’t think so. Above everything, we alcoholics must be rid of this selfishness. We must, or it kills us! God makes that possible. And there often seems no way of entirely getting rid of self without His aid. Many of us had moral and philosophical convictions galore, but we could not live up to them even though we would have liked to. Neither could we reduce our self-centeredness much by wishing or trying on our own power. We had to have God’s help.

August 23 – PM Page 126, The Family Afterward, Chapter 9

We think it dangerous if he rushes headlong at his economic problem. The family will be affected also, pleasantly at first, as they feel their money troubles are about to be solved, then not so pleasantly as they find themselves neglected. Dad may be tired at night and preoccupied by day. He may take small interest in the children and may show irritation when reproved for his delinquencies. If not irritable, he may seem dull and boring, not gay and affectionate as the family would like him to be. Mother may complain of inattention. They are all disappointed, and often let him feel it. Beginning with such complaints, a barrier arises. He is straining every nerve to make up for lost time. He is striving to recover fortune and reputation and feels he is doing very well.

August 23 – AM Page 568, Spiritual Experience, Appendix II

August 24 – PM Page 154-155, A Vision For You, Chapter 11

One dismal afternoon he paced a hotel lobby wondering how his bill was to be paid. At one end of the room stood a glass covered directory of local churches.  Down the lobby a door opened into an attractive bar.  He could see the gay crowd inside.  In there he would find companionship and release.  Unless he took some drinks, he might not have the courage to scrape an acquaintance and would have a lonely week-end.
Of course he couldn’t drink, but why not sit hopefully at a table, a bottle of ginger ale before him?  After all, had he not been sober six months now?  Perhaps he could handle, say, three drinks—no more!  Fear gripped him.  He was on thin ice.  Again it was the old, insidious insanity—that first drink.  With a shiver, he turned away and walked down the lobby to the church directory.  Music and gay chatter still floated to him from the bar.
But what about his responsibilities—his family and the men who would die because they would not know how to get well, ah—yes, those other alcoholics?  There must be many such in this town.  He would phone a clergyman.  His sanity returned and he thanked God.  Selecting a church at random from the directory, he stepped into a booth and lifted the receiver.

August 24 – AM Page 93, Working With Others, Chapter 7

When dealing with such a person, you had better use everyday language to describe spiritual principles. There is no use arousing any prejudice he may have against certain theological terms and conceptions about which he may already be confused. Don’t raise such issues, no matter what your own convictions are.

August 25 – PM Page 6, Bill’s Story, Chapter 1

The remorse, horror and hopelessness of the next morning are unforgettable. The courage to do battle was not there. My brain raced uncontrollably and there was a terrible sense of impending calamity. I hardly dared cross the street, lest I collapse and be run down by an early morning truck, for it was scarcely daylight. An all night place supplied me with a dozen glasses of ale. My writhing nerves were stilled at last. A morning paper told me the market had gone to hell again. Well, so had I. The market would recover, but I wouldn’t. That was a hard thought. Should I kill myself? No—not now. Then a mental fog settled down. Gin would fix that. So two bottles, and—oblivion.

August 25 – AM Page 176-177, Doctor Bob’s Nightmare, Part I

If my wife was planning to go out in the afternoon, I would get a large supply of liquor and smuggle it home and hide it in the coal bin, the clothes chute, over door jambs, over beams in the cellar and in cracks in the cellar tile. I also made use of old trunks and chests, the old can container, and even the ash container. The water tank on the toilet I never used, because that looked too easy. I found out later that my wife inspected it frequently. I used to put eight or twelve ounce bottles of alcohol in a fur lined glove and toss it onto the back airing porch when winter days got dark enough. My bootlegger had hidden alcohol at the back steps where I could get it at my convenience. Sometimes I would bring it in my pockets, but they were inspected, and that became too risky. I used also to put it up in four ounce bottles and stick several in my stocking tops. This worked nicely until my wife and I went to see Wallace Beery in “Tugboat Annie,” after which the pant-leg and stocking racket were out!

August 26 – PM Page 19-20, There Is A Solution, Chapter 2

Of necessity there will have to be discussion of matters medical, psychiatric, social, and religious. We are aware that these matters are, from their very nature, controversial. Nothing would please us so much as to write a book which would contain no basis for contention or argument. We shall do our utmost to achieve that ideal. Most of us sense that real tolerance of other people’s shortcomings and viewpoints and a respect for their opinions are attitudes which make us more useful to others. Our very lives, as ex-problem drinkers, depend upon our constant thought of others and how we may help meet their needs.

August 26 – AM Page 43, More About Alcoholism, Chapter 3

Once more: The alcoholic at certain times has no effective mental defense against the first drink. Except in a few rare cases, neither he nor any other human being can provide such a defense. His defense must come from a Higher Power.

August 27 – PM Page 108, To Wives, Chapter 8

Try not to condemn your alcoholic husband no matter what he says or does. He is just another very sick, unreasonable person. Treat him, when you can, as though he had pneumonia. When he angers you, remember that he is very ill.
There is an important exception to the foregoing. We realize some men are thoroughly bad-intentioned, that no amount of patience will make any difference. An alcoholic of this temperament may be quick to use this chapter as a club over your head. Don’t let him get away with it. If you are positive he is one of this type you may feel you had better leave. Is it right to let him ruin your life and the lives of your children? Especially when he has before him a way to stop his drinking and abuse if he really wants to pay the price.

August 27 – AM Page 80-81, Into Action, Chapter 6

The chances are that we have domestic troubles. Perhaps we are mixed up with women in a fashion we wouldn’t care to have advertised. We doubt if, in this respect, alcoholics are fundamentally much worse than other people. But drinking does complicate sex relations in the home. After a few years with an alcoholic, a wife gets worn out, resentful and uncommunicative. How could she be anything else? The husband begins to feel lonely, sorry for himself. He commences to look around in the night clubs, or their equivalent, for something besides liquor. Perhaps he is having a secret and exciting affair with “the girl who understands.” In fairness we must say that she may understand, but what are we going to do about a thing like that? A man so involved often feels very remorseful at times, especially if he is married to a loyal and courageous girl who has literally gone through hell for him.

August 28 – PM Page 47-48, We Agnostics, Chapter 4

Besides a seeming inability to accept much on faith, we often found ourselves handicapped by obstinacy, sensitiveness, and unreasoning prejudice. Many of us have been so touchy that even casual reference to spiritual things made us bristle with antagonism. This sort of thinking had to be abandoned. Though some of us resisted, we found no great difficulty in casting aside such feelings. Faced with alcoholic destruction, we soon became as open minded on spiritual matters as we had tried to be on other questions. In this respect alcohol was a great persuader. It finally beat us into a state of reasonableness. Sometimes this was a tedious process; we hope no one else will be prejudiced for as long as some of us were.

August 28 – AM Page 62, How It Works, Chapter 5

This is the how and why of it. First of all, we had to quit playing God. It didn’t work. Next, we decided that hereafter in this drama of life, God was going to be our Director. He is the Principal; we are His agents. He is the Father, and we are His children. Most good ideas are simple, and this concept was the keystone of the new and triumphant arch through which we passed to freedom.

August 29 – PM Page xvii, Foreword to Second Edition (1955)

It was now time, the struggling groups thought, to place their message and unique experience before the world. This determination bore fruit in the spring of 1939 by the publication of this volume. The membership had then reached about 100 men and women. The fledgling society, which had been nameless, now began to be called Alcoholics Anonymous, from the title of its own book. The flying-blind period ended and A.A. entered a new phase of its pioneering time.

August 29 – AM Page 20, There is a Solution, Chapter 2

You may already have asked yourself why it is that all of us became so very ill from drinking. Doubtless you are curious to discover how and why, in the face of expert opinion to the contrary, we have recovered from a hopeless condition of mind and body. If you are an alcoholic who wants to get over it, you may already be asking—“What do I have to do?”
It is the purpose of this book to answer such questions specifically. We shall tell you what we have done. Before going into a detailed discussion, it may be well to summarize some points as we see them.

August 30 – PM Page 117, To Wives, Chapter 8

Some of the snags you will encounter are irritation, hurt feelings and resentments. Your husband will sometimes be unreasonable and you will want to criticize. Starting from a speck on the domestic horizon, great thunderclouds of dispute may gather. These family dissensions are very dangerous, especially to your husband. Often you must carry the burden of avoiding them or keeping them under control. Never forget that resentment is a deadly hazard to an alcoholic. We do not mean that you have to agree with your husband whenever there is an honest difference of opinion. Just be careful not to disagree in a resentful or critical spirit.

August 30 – AM Page 155, A Vision For You, Chapter 11

His call to the clergyman led him presently to a certain resident of the town, who, though formerly able and respected, was then nearing the nadir of alcoholic despair. It was the usual situation: home in jeopardy, wife ill, children distracted, bills in arrears and standing damaged. He had a desperate desire to stop, but saw no way out, for he had earnestly tried many avenues of escape. Painfully aware of being somehow abnormal, the man did not fully realize what it meant to be alcoholic.*
When our friend related his experience, the man agreed that no amount of will power he might muster could stop his drinking for long. A spiritual experience, he conceded, was absolutely necessary, but the price seemed high upon the basis suggested. He told how he lived in constant worry about those who might find out about his alcoholism. He had, of course, the familiar alcoholic obsession that few knew of his drinking. Why, he argued, should he lose the remainder of his business, only to bring still more suffering to his family by foolishly admitting his plight to people from whom he made his livelihood? He would do anything, he said, but that.

* This refers to Bill’s first visit with Dr. Bob. These men later became co-founders of A.A. Bill’s story opens the text of this book; Dr. Bob’s heads the Story Section.

August 31 – PM Page 48, We Agnostics, Chapter 4

The reader may still ask why he should believe in a Power greater than himself.  We think there are good reasons.  Let us have a look at some of them.
The practical individual of today is a stickler for facts and results.  Nevertheless, the twentieth century readily accepts theories of all kinds, provided they are firmly grounded in fact.  We have numerous theories, for example, about electricity.  Everybody believes them without a murmur of doubt.  Why this ready acceptance?  Simply because it is impossible to explain what we see, feel, direct, and use, without a reasonable assumption as a starting point.
Everybody nowadays, believes in scores of assumptions for which there is good evidence, but no perfect visual proof.  And does not science demonstrate that visual proof is the weakest proof?  It is being constantly revealed, as mankind studies the material world, that outward appearances are not inward reality at all.

August 31 – AM Page 93-94, Working With Others, Chapter 7

Your prospect may belong to a religious denomination. His religious education and training may be far superior to yours. In that case he is going to wonder how you can add anything to what he already knows. But he will be curious to learn why his own convictions have not worked and why yours seem to work so well. He may be an example of the truth that faith alone is insufficient. To be vital, faith must be accompanied by self sacrifice and unselfish, constructive action. Let him see that you are not there to instruct him in religion. Admit that he probably knows more about it than you do, but call to his attention the fact that however deep his faith and knowledge, he could not have applied it or he would not drink. Perhaps your story will help him see where he has failed to practice the very precepts he knows so well. We represent no particular faith or denomination. We are dealing only with general principles common to most denominations.

Reprinted from the Big Book of Alcoholics Anonymous with permission of A.A. World Services, Inc
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